Find balance and motivation with My Personal Challenge — your daily boost toward a more mindful, consistent lifestyle. Take the first step today!
Ready to feel more balanced, focused, and energized every day? My Personal Challenge helps you build routines that actually stick — one mindful action at a time.
GROW THROUGH DAILY CHALLENGES
Turn small steps into powerful habits. Explore guided challenges designed to help you stay consistent, focused, and motivated. Whether it’s yoga, pilates, walking, or mindful movement — each program helps you reconnect with your body and enjoy steady progress.
YOUR SPACE FOR CONSISTENCY
No pressure, no rush — just progress you can see. Keep track of your completed sessions, note your reflections, and watch how routine becomes second nature.
MINDSET MEETS MOVEMENT
Physical change starts in the mind. Our reflective tasks and short mindset practices help you build confidence, reduce procrastination, and create lasting balance between body and mind.
LEARN & STAY INSPIRED
Discover practical wellness insights and educational reads that help you understand what truly drives your motivation. Every piece of content is crafted to support real, long-term growth.
BEGIN YOUR PERSONAL CHALLENGE
Take your first step today toward a healthier, calmer, and more mindful version of yourself.
Get My Personal Challenge PREMIUM to unlock all challenge programs, reflection tools, and exclusive insights.
Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime in your Apple ID settings.
Privacy Policy: https://myfitchallenge.app/quiz/v2/en/privacy-policy
Terms of Use: https://myfitchallenge.app/quiz/v2/en/terms-of-service
Contact our team via https://mypersonalchallenge.zendesk.com/hc/en-us/requests/new for assistance
easy workouts for people who have not worked out in years
Poetic laugh
I saw the commercial for the app, and I downloaded the my personal challenge the military calisthenics. I have to admit I thought they were not gonna do much. For the time that is states you do your workouts, but it is true that if you do the workouts, you will feel the burn and people will start to notice. I have lost 30 pounds so far by doing the workout the 28 day calisthenics they also have the walking tai chi and many other workouts for you to choose from . At the end of my subscription, it did not renew. I kept going to the App Store to see if it was in an absence why it didn’t renew, but it wouldn’t show up in the App Store. I reached out to the support team. and received your response from William Miller. Who looked into what happened? He was able to assist me and get my app back up and working. I also received a follow up email from Mary to ensure that I had the correct links in order to post my experience with the app and the support teams help which was great. I appreciate them getting me back into the app so that I can continue my weight loss journey. Shanda Douglas
Developer Response
It's inspiring to see your progress and weight loss journey! We appreciate your feedback about the various workouts available and the support you received to get everything working smoothly. Thank you for sharing your experience—it's wonderful to know you're feeling the benefits!
Feeling it
Markous300
I am 69 years old I have had both knees replaced. I have had surgery on my back and need more and I’ve had open-heart surgery and I’ve had a triple bypass and a new valve. And you know that’s pretty much ain’t been able to do anything for six months so I got kinda out of shape and this really is I can feel it in my muscles and my bones.I did not use the auto renewal because I like to control my own cards and who has access to them, with all the fraud out there I have been burned before, but anyway my subscription ran out and I could not get in to renew so I sent support an email and they worked with me every day I got an email from Lisa West and she did not give up untill she not only fix the problem Lisa gave me 3 ways I could get my subscription back. I really liked it it was one I could actually do and before Lisa west had a fix I looked around and couldn’t find another one I liked or was too expensive or had a lot of stuff I wouldn’t have used, I highly recommend this app especially if ur over 50 years old thank you Lisa West for ur expertise and help with this matter
Developer Response
Thank you so much! We’re happy you had a great experience, and we really appreciate you highlighting our support as well 😊
Exceptional Business
Sherboat
When signed I up for this workout I assumed I would be able to follow instructions to help me get a better handle on toning my body after some weight loss as well as continued weight loss. I had to come to an understanding with myself that I would not be able to do standing exercises with my back problems. I called Customer service ( Emily Brooks) about a refund.Having already canceled my subscription, she informed me that refunds were not possible but would like to change my workouts to Chair Yoga since I was unable to do standing exercises and if I was agreeable my one time subscription would be extended until February 22(it would have ended Nov 22). She was very clear that there would be no additional charges since the subscription WAS cancelled. I was agreeable and very appreciative of Emily solving my problem with a positive outcome. Looking forward to following my new exercise plan.
Developer Response
Thank you so much for your message and for sharing your experience. We’re really glad to hear that Emily was able to assist you and find a solution that suits your needs. It’s wonderful that you’ll be continuing with the Chair Yoga program — it’s a great choice for supporting strength, flexibility, and mobility while being gentle on the back.We truly appreciate your understanding and positive attitude, and we hope your new workout plan helps you feel comfortable, confident, and strong. Please don’t hesitate to reach out if you need any additional guidance or adjustments along the way — we’re always happy to help.
Not What You Expect
PennyPegsMom
First of all this is NOT Tai Chi (more on that below). You will not look like the two hot Asian people they use in the Ads Heck not even the models who show the exercises look like that. They’re very beautiful round bottom girls but they are not ripped like the Ad will have you believe.Having said that this program has gotten me moving for the first time in over a year. The workouts become more challenging as you progress and they are easy to follow. Most are under 15 minutes and they offer a huge range of options including the aforementioned Walking Tai Chi.But is it worth the high price? Absolutely not. I got it as a Black Friday deal of 4 months for $30 which isn’t horrible But after 4 months they want $100 for l think 3 months which is definitely not worth it BOD offer a whole year for less than that and that has better production values. It’s not a huge deal but this is very bare bones, looped editing no real instruction which makes it a little drabby. If you can get it for $30 to sample ir it may be something that has value for you. I Have enjoyed it a lot but the price is prohibited
Developer Response
Thank you for your feedback — we’ll keep working to improve and hope to earn more stars next time.
We’re constantly working on making the app better for you.
This update brings refinements to improve how everything works and feels.
Version 1.3.7
The developer, Vitalab FZ-LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Vitalab FZ-LLC
Size
102.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
