Supported Features
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VoiceOver
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Dark Interface
Hercules: Strength Log Tracker
Workout Planner & Gym Progress
Free · In‑App Purchases
The Ultimate Tracker for Serious Gains
Stop guessing. Start growing. Hercules: Strength Log Tracker is the powerful, no-nonsense workout tracker built specifically for lifters, powerlifters, and anyone committed to Progressive Overload.
Ditch the paper log and complicated spreadsheets. Hercules provides a clean, intuitive platform to log every set, analyze your performance, and smash your personal bests, ensuring every session drives you toward real, measurable results.
Top Features That Drive Results
1. Intuitive Workout Logging
Rapid Set Entry: Log reps, weight, and the last set summary instantly—the exact data you need to lift better than last time.
Integrated Rest Timer: Automatic, in-app countdown ensures you stick to your recovery protocol without losing focus.
Unit Conversion: Seamlessly switch between Kilograms (kg) and Pounds (lbs) at any time.
2. Advanced Routine & Exercise Management
Smart Workout Builder: Effortlessly organize exercises and body parts into personalized routines (Push/Pull/Legs, 5x5, etc.).
Comprehensive Library: Access a huge library of pre-loaded strength and cardio exercises, or easily create your own custom movements.
Seamless Editing: Easily add, remove, or modify sets on the fly without interrupting your flow.
3. Data-Driven Progress & Analytics
Instant Volume Recap: Finish a workout and instantly see your Total Volume, Time Spent, and Sets Completed in a motivating summary.
PR Tracking: Hercules automatically tracks your Personal Records (PRs) for every exercise and rep range (1RM).
Detailed History: Review your entire lifting history with clean, vertical exercise cards that show exactly what you lifted in your last session.
Unlock Maximum Power with Hercules+
The free version of Hercules offers unlimited set logging, but for the serious lifter, Hercules+ is essential.
Upgrade to a monthly subscription to unlock our full suite of premium features:
Unlimited Workouts: Create, save, and cycle through any number of custom workout plans.
Advanced Analytics: Access detailed progress charts for every exercise.
Export your entire workout data for more advanced analysis.
Download Hercules: Strength Log and turn your consistency into real strength today.
Use of the app indicates agreement to the:
Terms and Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://www.spdr.ca/Hercules/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
*Various Bug Fixes
The developer, Spider Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Spider Inc.
- Size
- 9.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Hercules+ Premium - Yearly $24.99
- Hercules+ Premium - Monthly $2.99
- Copyright
- © 2025 Spider Inc.