MyoFactor

Stop Guessing. Start Lifting.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop Guessing. Start Lifting. MyoFactor is the easiest way to start lifting and stick with it. No wondering what to do next. No program hopping. No complex spreadsheets. You lift. We handle the rest. WHY MYOFACTOR Most people never start—or quit within weeks—because lifting feels complicated. MyoFactor removes every decision that gets between you and the gym. Your workouts are planned, your weights are set, and your progression is handled. You just show up and lift. START IN MINUTES Quick setup. Pick your training days, confirm starting weights, and you're in. No research rabbit holes. No learning curve. Show up tomorrow with a workout already waiting. ZERO DECISIONS AT THE GYM Every session is mapped out—exercises, sets, and weights included. Open the app and lift. That's the whole job. PROGRESS WITHOUT THINKING Log your sets. MyoFactor decides when to add weight, when to hold steady, and when to pull back. No guesswork. No second-guessing. A PATH YOU'LL ACTUALLY STICK TO Most apps hand you a static plan and hope you last. MyoFactor grows with you through three stages: • Foundation — Learn the core lifts and build real strength from day one. Weights start conservative. You earn every increase. • Variation — Same structure, finer progress. Smaller jumps as you keep building. • Specialization — New exercises, higher volume, and rotating training blocks for long-term growth. Everyone starts at Foundation. You advance when the app determines you're ready so you never burn out between stages. CONSISTENCY BUILT IN Bad day? Missed a session? Fall short on reps? The plan adapts. You pick up where you left off. One rough day won't kill your momentum. GYM-FLOOR TOOLS Plate calculator, rest timer, and form guidance—everything you need in one app. WHO IT'S FOR • Beginners who want to start lifting without researching for weeks • Anyone who's quit other apps because staying consistent felt too hard • Lifters tired of overthinking their training Stop overthinking. Start lifting. Get started for free today. MyoFactor — the easiest way to start lifting and stick with it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

- Fixes to schedule and next workout tile displaying the wrong day

Version 1.0.9

The developer, MyoFactor LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • MyoFactor LLC
    Size
    • 41.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 MyoFactor. All rights reserved.
  • Developer Website
  • Privacy Policy

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