Pace by Athlytic reads your Apple Watch health data and tells you what actually matters -- in plain language, not just charts and numbers.
Most health apps overwhelm you with scores, rings, and graphs. Pace takes a different approach. It monitors 35+ health signals, learns what's normal for you, and only speaks up when something is worth your attention.
HOW IT WORKS
Just wear your Apple Watch. Pace does the rest. No data entry required, no numbers to interpret. Each day, Pace checks your health data and gives you a clear summary of how you're doing.
WHAT PACE TRACKS
Sleep
- Duration, quality, efficiency, and consistency
- Deep, REM, and core sleep stages
- Breathing disturbance tracking
Vitals
- Heart rate variability (HRV) and resting heart rate
- Blood pressure trends with AHA classification
- Blood oxygen, respiratory rate, and wrist temperature
Cardio Fitness
- VO2 Max tracking with age and sex-adjusted context
- Walking heart rate trends
Activity
- Steps with personalized pacing and goal tracking
- Active calories, flights climbed, and standing hours
- Time in daylight with weather-aware context
Workouts
- Automatic detection from Apple Watch
- Duration, calories, and heart rate summaries
Body Composition
- Weight, lean body mass, body fat percentage, and FFMI
- Personalized baseline ranges with trend detection
Mobility
- Walking speed, steadiness, and symmetry
- Step length, stair speed, and six-minute walk distance
- 8 metrics that research links to long-term health
SMART HEALTH INSIGHTS
Pace learns your personal baselines over 60 days, then alerts you when something shifts. Instead of showing you a number and hoping you know what it means, Pace explains it:
- "Your heart rate variability is lower than usual"
- "Your blood pressure trend is elevated -- the AHA considers this Stage 1"
- "Your walking speed has declined -- this is one of the strongest predictors of overall health"
And when things improve, Pace tells you that too. No open loops -- when a concern resolves, you'll know about it.
HEALTH PATTERNS
Pace discovers correlations hidden in your data -- like how alcohol affects your HRV, or how daylight impacts your deep sleep. Every pattern is statistically validated and backed by peer-reviewed research. No guessing, no astrology.
WHAT MAKES PACE DIFFERENT
- Conversational health summaries written in plain English
- Alerts you when something needs attention, celebrates when things improve
- All monitoring is passive -- just wear your Apple Watch
- Personal baselines, not one-size-fits-all thresholds
- Weather-aware context for activity and daylight
- Every clinical threshold is backed by peer-reviewed research
PREMIUM FEATURES
- AI-powered health assistant -- ask questions about your data in plain English
- Health pattern discovery across 35+ metrics
- Smart notifications when something shifts
- Step goal celebrations with streak tracking
- Weekly health summary notifications
- Exportable PDF health reports to share with your doctor
- Trend charts for all metrics
- Step pacing and detailed concern views
- Reads alcohol, caffeine, hydration, and nutrition data from Apple Health
YOUR PRIVACY
All analysis happens on your iPhone using Apple's on-device AI. No cloud uploads, no accounts, no tracking, no data selling. Your health data never leaves your phone.
Pace by Athlytic -- your health, explained.
I am a very well diversed tech guy. Whether it being home networking, smart home and now health & fitness technology including wearables; I see Pace Health as a very easy to understand health metrics app. Afterall; it utilizes your own personal tech you already have in both your Apple Watch and its associated Apple iPhone, to record top level health metrics.Pace takes the technology that is already available with your Apple Watch and breaks down further information for which Apple Health does not do, at least at present. With the undesired acts of our illicit government controlled health care system, it is up to each of us to be solely accountable and proactive in our own health and not reliant on health insurance companies and drug cartels like big pharma to tell us their scare tactics in order for their poisons to get into us. Pace by Athlytic is the second step in gaining control of your health. The first; buying a Apple Watch and connecting it to Apple Health. If you want a deeper dive into your health, try the Athlytic app itself.
Clean, easy to use, great insights.
newenglandbrady12
Awesome app, super useful for quick and easy to digest insights. It takes the native Apple Health app to the next level with dynamic trends, weather data, and analysis that can’t be found on other apps. Recommend to anyone who is looking for more than just the basic charts and static data from the Apple Health app.
An interesting health monitoring app with potential
Xander0901
This review is based on Version 1.4.7.Pace utilizes the immense amount of health data Apple collects and presents in a very convenient fashion. But Pace is more than just a simple compiler. It also does data trending to create actionable insights based on your own unique set of metrics. Your insights update regularly based on what’s happening in your daily life. For example, Pace could recommend recovery after you’ve had a hard workout, or it can recommend increasing your outdoor time if it senses you are behind what you normally do. It has actually shown how impressive Apple is with the data they can actually collect, since Pace itself is not collecting any data. I believe this app can be a powerful tool for anyone interested in keeping track of their general health.However, there are several considerations. Pace is made by the same team behind Athlytic, which is another app that gathers the immense amount of Apple’s data to present health insights with more emphasis on training fitness. As someone who uses Athlytic and attests to that app genuinely changing how I think about training and recovery, I have to wonder why Pace is not being integrated as a part of the core Athlytic experience.There is also the discussion of cost. Pace has an annual subscription of $30/year (if paid annually), which is the same as Athlytic. While this subscription price is not a huge ask, it seems to me that Pace does not offer nearly enough features to justify it having the same subscription price as Athlytic.That said, I do believe the team has a vision for Pace and I personally believe they will be working in good faith to address these criticisms to deliver a good product (based on my experience with using Athlytic). Pace is definitely in the early stages of development, and now is the time to provide them with feedback if you also believe in the potential of this product.My recommendation: if you believe this app has something for you, take advantage of the 1 week free trial and see how it goes. If you don’t like it, remember to cancel the subscription before the 1 week. I would also recommend reading the patch notes and recent reviews if you decide to wait for this app to be developed further. I personally think this app is worth using in its current state, but I can understand why people might seem disappointed with how it looks right now.
Developer Response
Hi thanks so much for your review, but one note about the separate subscription and price: Pace was built for the user who may not necessary be as sophisticated about their health data as Athlytic users , e.g. who know what HRV is and can understand all the data. So to try and build a much simpler app that only surfaces what you need to know about your health in this moment, it would be impossible to incorporate that into Athlytic, which is already a very sophisticated and full-featured app. Along those same lines, while Pace may appear simple on its surface, under the hood it's as comprehensive and complex as Athlytic, its just that it takes the different approach of not surfacing all your data at once to review as Athlytic does but instead, only speaks up when something is off. And again this approach was taken to make the app easier to understand on first download. I hope this helps explain why the two apps are separate. Thanks! Gary
PACE, smart app with lot’s of potential!
dhwuh
PACE UI is great! Easy to use, easy to understand and it points you to critical information quickly. It comes with AI interactive capabilities built on Apple Intelligence. And, it is well positioned to leverage the new Apple Intelligence capabilities that are expected later this year.
Made for iPhone Duo and iPad!
On iPhone Duo, Pace opens into a two-page spread: what needs your attention on the left, your sleep, workouts and summary on the right. Held upright, it keeps the familiar single column.
On iPad, Today, metric pages, concerns, Patterns and workouts use the full width, with related cards side by side.
On iPhone Duo and iPad, Metrics shows your list beside the selected metric, like Mail.
A calmer good day
When everything looks normal, Today opens with a scene that follows your actual day: time of day, the weather and the season. Below it, Vitals, Sleep, Activity and Mobility each show at a glance.
Fixes
A few minor bug fixes and optimizations.
Thanks!
Gary & Jaclyn
Version 27.0.2
The developer, MyndArc, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Reduced Motion
Information
Seller
MyndArc, LLC
Size
15 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
