Stop Breaking Promises
Where promises get made & kept
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You loaned someone $50.
They said they’d pay you back.
Log it. Send it. Track it—with AI—in under 20 seconds.
They don’t even need the app.
Thousands of people are already using Quick Promises.
Hundreds of promises are being made—and kept—every day.
No more “I forgot.”
No more chasing people down.
Just clear promises, sent and tracked with the help of AI until they’re kept.
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Send the promise. Make it real.
When someone says they’ll do something, it usually disappears.
Now you can turn it into a Quick Promise:
• Log it in seconds
• Send it instantly
• Track it until it’s kept
Simple. Clear. Done.
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Get notified. Stay on track.
You’re not guessing anymore.
See updates on every promise:
• Has it been kept?
• Is it overdue?
• Do they need more time?
Everything stays visible—nothing slips.
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Keep promises to yourself, too
Not all promises are to others.
Set personal promises and stay accountable:
• Build discipline
• Follow through on goals
• Track your own commitments
Because the hardest promises to keep are often your own.
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Reflections & shared accountability
This isn’t just about checking a box.
• Share reflections on promises
• See how others follow through
• Like and comment on progress
• Build real accountability
It becomes a system—not pressure.
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Keep.AI — your promise companion
A built-in AI to help you follow through:
• Review your promises
• Break them into actions
• Get check-ins and prompts
• Stay aligned without overthinking
It helps you keep your word.
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Smart reminders that actually work
Stay aware without being overwhelmed:
• Promise check-ins
• Status updates
• Reflection prompts
You control everything.
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You don’t break promises because you don’t care.
You break them because there’s no structure.
Stop Breaking Promises gives you that structure.
Not a habit tracker.
Not a to-do list.
A system for keeping your word—to yourself and others.
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Make promises that actually get kept:
• Relationships & family
• Money & commitments
• Personal growth
• Health & routines
• Work & focus
No vague goals. Just real promises.
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No guilt. No streak pressure.
Just consistent follow-through.
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Built for real life. Not addiction.
No endless scrolling. No noise.
Just one goal:
Helping you become someone who keeps their word.
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Start with one promise.
Here is our Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Here is our Privacy Policy
https://stopbreakingpromises.com/privacy-policy
Ratings & Reviews
- This app’s overall rating was recently reset.
This update includes general bug fixes and improvements to the Promise creation experience.
The developer, Justin Quinlan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Justin Quinlan
- Size
- 65.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Quick Promise Monthly Subscription $4.99
- Monthly Premium Promises $7.99
- Quick Promise Monthly $4.99
- Copyright
- © Justin Quinlan