1. Warm-Up Generator — Every workout now starts with a tailored warm-up. The warm-up mirrors the movement patterns in your main workout (squats before squat jumps, hip hinges before depth drops, etc.) and scales in length with the workout duration — roughly 2 minutes for a short session, up to 10 minutes for a long one. Warm-up exercises flow continuously with no rest between them. 2. Warm-up duration — Warm-up time is carved from your total requested workout duration instead of added on top. A 20-minute workout request means 20 minutes total, warm-up included. 3. Warm-up exercise icons — Every warm-up exercise displays a clean SVG silhouette icon with motion cues, making each movement immediately recognizable at a glance. 4. Skip warm-up — A "Skip warm-up" button is available at any point during the warm-up phase to jump directly to the main workout. 5. Warm-up toggle — A toggle in Settings lets you disable the warm-up globally. It defaults to on. 6. Next exercise equipment hint — The active and rest screens now show the equipment needed for the upcoming exercise, so you can grab what you need before the rest period ends. 7. Louder countdown beeps — The workout countdown beep has been boosted 3× for easier hearing during high-intensity training. 8. Knocking sound timing fix — The knocking sound that plays near the end of a rest period now correctly fires at 10 seconds remaining. 9. New exercises — 38 exercises added across the July 2026 batch, bringing the library to 643 total. This batch adds slant board hop progressions, sandbag-loaded plyometrics, depth jump and box jump combos, kettlebell and landmine work, and chest power drills (medicine ball, sled, and Smith machine throws). 10. New equipment — Sandbag, slant board, and Smith machine are now available as equipment filters in the Library.

1. New exercises — 52 exercises added in the June 2026 batch, bringing the library to 605 total. This batch adds hurdle drills, depth drop and depth jump combos, broad jump variations, rotational jumps, lunge jump progressions, lateral bounds, agility drills, and more. 2. New equipment — Agility rings and stall bars are now available as equipment filters in the Library. 3. Exercise Pool multi-month filter — The Exercise Pool filter in Settings now supports multi-select: check off multiple months to draw from several batches at once. "All exercises" clears the selection as before. 4. Video clip fix — Watching a clip in fullscreen during a workout no longer exits fullscreen when the clip loops.

1. Gear profiles — Save named equipment configurations (e.g., "Home", "Gym") and switch between them from Settings without re-toggling individual items. 2. New exercises — 8 exercises added from the May 2026 batch, bringing the library to 550+ total. 3. Video clip fix — Exercise video clips now consistently play correctly within their segment. Previously, some clips continued playing past the end of the exercise. 4. Equipment filter fix — Library equipment chips now sort alphabetically by label. Exercises requiring multiple pieces of equipment only appear when all of them are available.

1. New exercises — 200+ exercises added from the April 2026 batch, bringing the library to 500+ total. 2. Add exercise from Workout Player — the + button now adds a random exercise (1–2 sets) directly from the active workout. 3. Layout stability — exercise name, set, and reps no longer shift vertically when the timer changes state or when the exercise name spans one vs. two lines. 4. Workout Player exercise count fix — the "Exercise # of #" counter now counts unique exercises instead of flat sets. 5. Remove exercise fix — removing an exercise from the Workout Player no longer deletes multiple groups of the same exercise.

1. New exercises — A fresh batch of exercises has been added to the library. 2. Library search — Find exercises by name with the new search bar in the Library. 3. Library filter by month — The "New" batch filter in the Library is now grouped and labeled by month, making it easier to find recent additions. 4. Settings month filter — The month filter in Settings now only affects workout generation, not Library browsing. 5. Settings Face ID login — Enable or disable Face ID sign-in from the Settings tab (email/password accounts). 6. Settings beep volume control — Adjust the workout timer beep volume from Settings. 7. Workout add set - An "Add Set" button in the workout player lets you add sets mid-session. 8. Workout rest audio warning — A knocking sound plays 10 seconds before your rest period ends as a heads-up to get ready. 9. Workout add exercise — Add an exercise to your current workout from the Workout Planner. 10. Workout drag to reorder — Rearrange exercises in your workout by dragging from the workout planner screen. 11. Workout exercise favorite & exclude — Add or remove favorites and excludes directly from the workout player, without leaving the workout. 12. History YouTube links - Exercise rows in the weekly and monthly history drill-down now include YouTube buttons.

1. 62 new exercises — A fresh batch of plyometric exercises has been added to the library, sourced from YouTube video analysis. 2. Filter by new exercises — A "New" chip in the Library lets you quickly browse the latest batch of exercises. New additions also appear at the bottom of the Focus filter list under "Added." 3. Sign in with Google and Apple — You can now create an account and sign in using Google or Apple in addition to email/password. 4. Face ID Sign-In — Email/password accounts can now unlock the app with Face ID. Enable it from the Settings tab, or when prompted at sign-in. 5. Watch on YouTube — YouTube buttons now appear throughout the app: on exercise detail pages, in workout summaries, on your most frequent exercises, and in the weekly/monthly history drill-down. 6. History drill-down — Tap the "This Week" or "This Month" stat cards to see a day-by-day breakdown of your workouts and the exercises you did. 7. Remove All Excludes — A new button in the Library lets you clear all excluded exercises at once. 8. Cleaner history view — Older workout history months are collapsed by default to keep your recent activity front and center.

Fixed sign up workflow bug