Element 26 Tr[Ai]ner Workout
Workout App
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Most AI fitness apps are just chatbots. Tr[Ai]ner is a professional strength engine trained by DPT and CSCS experts to build your perfect custom routine in seconds.
Most AI fitness apps are just glorified chatbots spitting out generic, randomized templates. They don’t understand progressive overload, biomechanics, or how a real gym operates.
The Element 26 Tr[Ai]ner is different.
It is a comprehensive strength and conditioning engine trained exclusively by a Doctor of Physical Therapy (DPT) and a Certified Strength and Conditioning Specialist (CSCS). We don’t just give you a list of exercises; we build a scientifically backed, fully customized workout routine based on your exact profile.
Whether you need a quick starting point or granular control over every variable of your training, the Element 26 Tr[Ai]ner adapts to you.
CHOOSE YOUR PATH:
▶ The Base Builder (Free to Start) Perfect for when you just want to get to work. Tap a few buttons to input your age, available gym equipment, goal (hypertrophy, strength, or weight loss), and schedule. In seconds, Tr[Ai]ner generates a complete, balanced routine so you can walk into the gym with total confidence. Includes 3 free custom AI program generations to get you started.
▶ The Pro Builder (Premium Upgrade for Ultimate Control) Designed for serious lifters who know exactly what they want. Upgrade to unlock the Pro Builder and gain complete authority over the AI engine:
Schedule Control: Dictate exact workout days and rest days.
Granular Equipment Filters: Tell the AI exactly what machines, barbells, or dumbbells you have access to.
Duration Limits: Cap your workouts at 45, 60, or 90 minutes.
Exercise Selection: Swap, ban, or mandate specific exercises to work around injuries or preferences.
Set your parameters, and our DPT-trained algorithm will calculate the optimal volume, sets, and reps to maximize your results.
CONTINUE YOUR JOURNEY: NEVER HIT A PLATEAU Most fitness apps leave you stranded after a 4-week program. When you finish a training block in the Element 26 Tr[Ai]ner, the AI asks exactly how you want to attack the next 28 days:
Replicate & Overload: Keep your exact exercise skeleton but push the difficulty. You choose the progression variable: add volume (sets/reps), increase density (shorter rest), push the intensity (lower your RIR), or demand more complexity.
Fresh Stimulus: Love your goals but bored of a few movements? Use your exercise checklist to keep the lifts you love and uncheck the ones you’re tired of. The AI will swap in fresh variations while keeping your macro targets exactly the same.
Total Reset: Ready for a new challenge? Wipe the slate clean, change your goals, update your equipment, and build a brand-new 4-week protocol from scratch.
BUILT-IN GYM TRACKER Ditch the notebook. The Element 26 Tr[Ai]ner app stays with you on the gym floor, allowing you to log your sets, reps, and weights seamlessly. By tracking your progress, the AI ensures you are constantly applying progressive overload and pushing your limits safely.
Stop trusting your gains to a random text generator. Train with an engine built by the pros.
Terms of Use: https://element26.co/pages/trainer-app-terms-of-service
Privacy Policy: https://element26.co/pages/trainer-app-privacy-policy
Live Activities for Timer
Bug Fixes
Performance Improvements
The developer, Element 26, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Element 26 LLC (Apps)
- Size
- 47.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Simulated Gambling
Contests
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Monthly Plan $14.99
- 3-Month Plan $39.99
- Annual Plan $119.99
- Copyright
- © 2026 Element26