LIFFT APP
The minimalist strength app
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The minimalist strength training app built for LIFFTers who want focus and tracking their progress without the noise. Train with intention. Track with clarity.
LIFFT - The Last Hypertrophy Training App.
LIFFT is a clean, distraction-free workout app built for LIFFTers who want clarity, focus, and real progress. No endless menus. No social feeds. No noise. Just intentional training, beautifully tracked.
Whether you're new to strength training or experienced in the gym, LIFFT gives you a simple, powerful way to log your workouts, build templates, track progress, and stay consistent. Every part of the experience is designed to keep you in flow so you can focus on lifting - not navigating an app.
Why LIFFT is Different
Minimal by design: LIFFT removes clutter and replaces it with intentional simplicity. You get only the essentials you need to train effectively and consistently. Nothing more. Nothing less.
Lightning-fast logging: Start a workout, add exercises, log sets, and save - all in seconds. The interface is designed for LIFFTers who don't want their momentum interrupted.
Organized templates & folders: Create your own custom routines and save favorite workouts as clean, reusable templates and folders. Keep your training organized and repeatable.
Workout history that makes sense: View all your past workouts in a simple chronological feed. No complex dashboards - just exactly what you need to review and refine your training.
Share your workouts effortlessly: Show off your LIFFTs and celebrate your progress. Perfect for sharing with friends, coaches, or clients. No complicated links or accounts required.
Designed for Flow
Every interaction in LIFFT is intentional. Buttons, spacing, colors, and motion are all crafted to keep you present in your session - not lost in a sea of features. You can train hard, train consistently, and stay connected to your goals without distraction.
Perfect for
- Personal trainers and coaches who want an easy way to share workouts
- LIFFTers who want a clean, fast logging experience
- Anyone who's overwhelmed by cluttered fitness apps
- People who love minimalist design and intentional tools
- Athletes who train with structure and routine
- Beginners who want a simple way to start lifting with confidence
LIFFT with clarity. LIFFT with intention. Welcome to LIFFT.
What's new in 1.1.3:
• A faster welcome — the intro tour is shorter, and you can skip ahead once the app is ready.
• Cleaner customization — LIFFT Custom now reads as included when you explore it through LIFFT+.
• Clearer subscription plans, each with a 1-week free trial.
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LIFFT Plus — coaching tools built for simplicity.
Google Sheets: Export all your workouts automatically to Google Sheets with the click of a button. Your sheet updates automatically in the background after every saved workout.
Coach Hub: Manage your clients and view their Google Sheets all in one organized place.
LIFFT Live: Train together anywhere. Pair workouts with your training partner or coach and sync in real time.
Share Templates & Folders: Clients and friends can download your favorite folders or routines straight to their app with just one link.
LIFFT Custom: Full app customization with access to all color themes, limited-time marketplace packs, and custom fonts. Express your style without compromising the minimalist experience.
Free improvements: Built-in timer for timed exercises. Auto-start rest timer. Plate calculator. Gym barcode check-in. Expanded exercise database and tracking methods. More ways to train, all free.
LIFFT with clarity. LIFFT with intention. Welcome to LIFFT.
The developer, Marcos Jimenez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marcos Jimenez
- Size
- 15.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- LIFFT+ Annual $99.99
- LIFFT+ Monthly $9.99
- Floral Color Pack $9.99
- Charcoal Color Theme $4.99
- Sand Color Theme $4.99
- Stone Color Theme $4.99
- Sunset Color Theme $4.99
- Lavender Color Theme $4.99
- Ocean Color Theme $4.99
- Forest Color Theme $4.99
- Copyright
- © 2025 Your Internet Fitness Co.
