EMOM Timer: HIIT & Intervals
CrossFit, Tabata & WOD Clock
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
EMOM & HIIT interval timer with Apple Watch heart-rate tracking, custom workout music, streaks, and analytics. Set up your next session in seconds and train harder.
BECAUSE EVERY SECOND COUNTS.
EMOM Timer is the precision interval timer built for athletes who train with purpose. Whether you're grinding through an EMOM, crushing a Tabata set, or running custom HIIT intervals -- just tap, set your split, and go.
No accounts. No social feeds. No clutter. Just you and the clock.
BUILT FOR THE WORK
Every Minute On the Minute. The protocol that elite CrossFit athletes and functional fitness coaches swear by. Set your rounds, pick your work/rest split, and let the timer do the rest while you focus on moving weight.
WORK/REST SPLITS THAT MATCH YOUR PROGRAMMING
30/30. 40/20. 45/15. Or dial in your own custom split from 1 to 120 minutes per round. Whether you're doing heavy singles, conditioning circuits, or skill work -- there's a split for that.
CUSTOM THEMES
Make it yours. Choose from 8 curated color themes -- Classic Gold, Ocean Blue, Crimson, Neon Green, Sunset Orange, Lavender, Mint, and Midnight. Your timer, your style.
INFINITE MODE
No round limits. No forced finish. Hit start and train until the work is done. Perfect for open-ended conditioning, endurance pieces, or those days when you just want to keep going.
PREPARATION & COOLDOWN
Built-in prep countdown so you're not scrambling to get set. Cooldown timer to keep your recovery on track. Because smart training means smart transitions.
STREAK TRACKING
Stay consistent. Your daily training streak keeps you accountable and motivated. Watch your streak grow and never want to break the chain.
MUSIC MIXER
Train with your playlist. The built-in music mixer lets you control your workout soundtrack without ever leaving the app. Your music, your pace, your session.
APPLE WATCH
Leave your phone in your gym bag. Get haptic countdowns, round alerts, and full timer control right from your wrist. Designed for sweat, chalk, and zero distractions.
PERFECT FOR
- CrossFit WODs (EMOM, AMRAP, For Time)
- HIIT and Tabata intervals
- Functional fitness and circuit training
- Strength work with timed rest
- Boxing and MMA rounds
- HYROX race prep
- Garage gym and home workouts
DEAD SIMPLE. ZERO FRICTION.
Open. Tap. Train. That's it. No tutorials. No onboarding screens. No sign-ups. Just a timer that gets out of your way and lets you do the work.
Download EMOM Timer and train like you mean it.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://zeusqolivar.github.io
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Infinite mode now counts every round you complete toward your sessions, streak, and stats
• Smoother, more reliable timer and workout tracking
• Performance improvements and bug fixes
The developer, Zeus Solomon Olivar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zeus Solomon Olivar
- Size
- 9.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 11.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- EMOM Pro Lifetime Pass $4.99
- EMOM Pro – Yearly $3.99
- EMOM Pro – Monthly $0.99
- Copyright
- © 2025 Zeus Solomon Olivar