The Silhouette Method App
The Silhouette Method
Free · Designed for iPad. Not verified for macOS.
Born in NYC and created by Alexis Sweeney: The Silhouette Method helps you attain real results from anywhere. Low-Impact. Pilates-Based. Whether you are booking your in-person experience at our NYC Studio, or booking your Livestream class, or streaming 400+ on-demand routines The Silhouette Method is made to help you achieve your strongest potential in a safe and effective manner, all while having fun and moving to a deep house beat.
Exclusive Class Formats:
Signature [Form-focused, nonstop movement that elevates your heart rate, plus enhances your flexibility + strength + muscular endurance all in one]
Fire Abs [You've never felt a change in your core like this before]
Slow Sculpt [Experience a deep, smoldering full-body burn]
Barre Elevated [a beat-based dynamic take on a traditional "Barre" class]
Power Dance Cardio [Follow-along movement with full-body conditioning]
Features:
- Multiple challenges in the On-Demand Library a year
- Easily manage your scheduling for all Livestreams and In-Person Studio classes
- Celebrate milestones together (i.e. 50 classes!)
- Prenatal and Postnatal Library On-Demand
- Individualize your workout experience (routines filter from 5-50 minutes)
- Beginner, Intermediate, and Advanced [Pro] routines available
- Start without props, then when you are ready advance to adding in a Pilates Ball, Ankle Weights, and Gliders or Socks
You'll never be bored again ...
Elevate your routine with consistency, community, and un-paralled programming from anywhere.
For more head to our website:
TheSilhouetteMethod.com
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 92.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 The Silhouette Method App
