Soa: Sleep, Anxiety & Breath
Stress, Breathwork & Calm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Soa just got faster and smoother. Better onboarding, quicker loading, and the same calm you count on. 14-day free trial.
Anxiety, sleep, stress, burnout. In a few minutes, Soa builds a practice around your mood, your goals, and your schedule. 300+ sessions across 20+ programs, designed by a certified sophrologist with 8 years of clinical experience. Breathwork, body awareness, and visualization to reset your nervous system from the body up.
A PLAN, NOT A LIBRARY
Most wellness apps hand you an endless library and hope you find the right session. Soa works differently. Every program has a clear objective. Every session moves you toward it. Structured practice with a destination.
HOW IT WORKS
A short onboarding chat maps your starting point. You get a structured 5 to 8 week program built around your life. Your daily mood shapes what comes next. The AI adapts your plan as you go.
WHAT'S INSIDE
Guided programs for anxiety, sleep, stress, confidence, burnout, and more. A Discover chat for when you don't know what you need. Journaling prompts that turn sessions into insight. Progress tracking you can share with your trusted circle.
WHAT YOU'LL DO
Breathe with simple cues. Reconnect to your body through gentle awareness. Visualize to shift perspective. In a few minutes, feel the difference.
Start free for 14 days.
Subscriptions auto renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This update is mostly invisible, which is the point.
Soa loads faster. The onboarding now fits around your life, not ours. A few small things got better under the hood.
The sessions, the programs, the practice, all exactly where you left them.
With care,
Soa.
The developer, IAORANA LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- IAORANA LTD
- Size
- 56.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Soa Monthly $9.99
- Soa Yearly $59.99
- Soa Lifetime $149.99
- Copyright
- © 2026 IAORANA LTD
