Thrival Muscle Recovery

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

The Thrival Routine App is your companion for getting the most out of your Thrival tools. It provides guided, passive routines that show you exactly how to position each tool, how long to hold, and how to breathe so you can safely and effectively release tension throughout your body. You can explore routines by area, goal, or product, then save favorites and build personalized sequences that match the time you have available, from quick five‑minute resets to longer recovery sessions. Clear visuals, simple instructions, and thoughtfully structured flows make it easy for both beginners and experienced users to follow along without guesswork. Used consistently, the app helps you reduce soreness, improve mobility, and create a sustainable recovery habit that fits into your everyday life.

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

What's New in 1.0.4? - Accounts are here. Sign in with email or Google to save your attachments and personalized routines. - Just browsing? Tap "Continue as guest" to explore the full routine library with no account needed. - Personalize your experience by selecting the Thrival attachments you own. - Manage your profile, update your details, and delete your account anytime from Settings. - Smoother navigation and performance improvements throughout the app.

Version 1.0.4

The developer, Thrival LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Thrival LLC
Size
  • 36.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © Thrival LLC
  • Privacy Policy

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