Ice Barrel 4+

Discovering the Ice Barrel app has been a transformative experience in my cold therapy journey. This app isn’t just a tool, it’s a community and a coach all in one. The coaching sessions offered are exceptional, with evident thoughtfulness and quality that cater to individual needs and preferences.

One of the most impressive features of the Ice Barrel app is its community aspect. It’s amazing to see the activities of other users, which brings a sense of shared purpose and motivation. Additionally, the app has enabled me to connect with fellow cold therapy enthusiasts in my local area, creating a supportive and inspiring network.

For anyone looking to deepen their cold therapy practice or just get started, the Ice Barrel app is a must-try. It’s more than just an app; it’s the heart of the cold therapy community.

I have loved the ice barrel! My husband and I had been doing it on and off in the past but just this last 6 months - have been doing the cold plunge with the Ice Barrel 400 consistently. For me the ice barrel helps with clarity of mind and anxiety, not to mention the pre-workout high it gives my body. Excited for this app and the be able to track my cold plunging progress.

I’ve been doing cold therapy for over a year now and this app has helped me stay consistent and grow with my practice. I’ve learned a lot about breathwork and love the guided cold therapy coaching sessions which make me excited to get into my Ice Barrel. Could not recommend it enough to both experienced and new cold therapy users! Thank you I’ve Barrel team!