TMPM HQ
Meal Prep Recipes & Tools
Free · In‑App Purchases
The TMPM HQ app is built for members of The Meal Prep Manual.
Filled with hundreds of high-protein, meal-prep-friendly recipes designed to make eating well simple, affordable, and sustainable. Plan your weeks ahead, dial in your macros, and stay consistent with tools built specifically for real-world meal prep.
Key features:
• Meal prep recipes and snacks
• Adjustable calories and macros
• Weekly meal planning
• Favorites and saved meals
• Designed for efficient, repeatable meal prep
An active Meal Prep Manual account is required to sign in and use the app.
This app does not offer in-app purchases.
Bug fixes and stability improvements.
The developer, TMPM Enterprises LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TMPM Enterprises LLC
- Size
- 35.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- TMPM HQ Access $59.99
- Copyright
- © 2026 The Meal Prep Manual