Level up your knowledge on training, human movement, nutrition, program design & much more with full access to all of Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts & Exercise Library.

Now includes access to over 16 full 12 week workout programs and nutrition planner to help you reach your goals.

Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru Method.

This app integrates with the Health app so you can join the Ganbaru Method activity leaderboard and track your steps against other members!

Subscription info:

Your subscription will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period.
Your Apple ID account will be charged for for renewal within 24 hours before the end of the current period.
You can mange and cancel your subscription in your account settings on the App Store.

For full Terms & conditions and Privacy policy please visit

What’s New

Version 1.4.7

New features added to the nutrition section;
Check in with the app each week to record your progress and track your results.
Choose your diet type, low carb, high carb or balanced.
Take control of your calories and adjust your numbers to match your goals.

Have an idea for the app? Email us

Ratings and Reviews

4.9 out of 5
436 Ratings

436 Ratings

GutterBalls300 ,

Wonderful app! Suggestion for Improvement

Love the App! I do have a few suggestions for improvement. First, I would like to ability add exercises within workout, other than at end of a workout. For instance, it would be nice to be able to create a superset by adding exercise to within workout plan. Second, I would like unlimited ability to change exercises within plan. Third, ability to create exercise from scratch... even if must creat on desktop and only access through phone. Lastly, I would like the ability to do multiple lifting programs at once (or combine them). Specifically, the pull, push legs program. Instead of repeating the workout each week, I would like ability to do phase one first half of week and phase two the second half.

Patzner ,

Best Training and teaching app out there.

I became a member of the website last year sometime. I suffered from bad lower back pain. I started following the workouts with Eugene and started to feel better. The correct explanation and layout of the workout are amazing. His knowledge about the human body and his function are just mind blowing. I am so thankful I found him and will always be a member. If you don’t get the app than you missing out big time. It’s a 7 day free trial and I can assure you that you’ll get hooked. Start training smart with him.

Riggzz ,

Listen to Uncle Eugene!

Been through Shredz, Athleanx, and a few other programs and while they’re OK in their own ways, I found Eugene incredibly charismatic, humble, easy to understand, and just down right knowledgable. This extends more than just working out - he covers lifestyle, nutrition, and basically a universal balance of things. This app is awesome and is a catch all for those not able to see his IG lives or read his journals. It’s a must have.

App Privacy

The developer, Ganbaru Method, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Browsing History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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