The Posture Pension

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

The Posture Pension is a smart posture app designed to help you build natural posture habits that last a lifetime. Just as a financial pension secures stability for your future, The Posture Pension helps you develop consistent posture actions today that keeps your body strong, aligned, and pain-free - tomorrow and every day. Unlike most posture apps, The Posture Pension is devised to optimise both mechanical and physiological function by integrating deep posture muscles. There’s also a learn component where we explain through visuals and animation, the reason for postural dysfunction and its interaction with your internal health. The app guides you through simple, effective posture exercises, sitting and standing corrections, and gentle movement reminders that fit naturally into your daily routine. Whether you work at a desk, spend long hours on your phone, or simply want to move better, The Posture Pension helps reduce back, neck, and shoulder strain while improving balance, breath and confidence. With a calm, playful and encouraging experience, The Posture Pension focuses on progress over perfection. Each completed exercise and challenge is an investment in your long-term mobility and stability. Avoid tech neck, avoid the stoop; be upright, be calm, be confident The Posture Pension, your daily movement guide - we tell you why, we tell you how, we tell you when. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Newer Exercises

The developer, The Posture Pension LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Financial Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • The Posture Pension Ltd
Size
  • 45.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
  • Yearly Subscription $49.99
  • Monthly Subscription $4.99
Copyright
  • © 2025 The Posture Pension LTD