Lift Lab Pro
Your Fitness Companion
Free · Designed for iPad. Not verified for macOS.
Update
Your personal AI fitness coach is here. LiftLab Pro combines cutting-edge AI technology with comprehensive fitness tracking to deliver a truly personalized training experience.
**AI-POWERED WORKOUT PROGRAMS**
Get a custom 8-week workout program designed specifically for you. Our AI considers your goals, experience level, available equipment, schedule, and any injuries to create the perfect training plan. Whether you want to build muscle, lose fat, gain strength, or improve athletic performance - your program adapts to YOU.
**INTELLIGENT NUTRITION TRACKING**
Track your nutrition effortlessly with 5 easy ways to log meals:
• Snap a photo - AI identifies your food instantly
• Scan barcodes for packaged foods
• Search our extensive food database
• Describe your meal to our AI chat
• Quick add with manual entry
Watch your calories, protein, carbs, and fats with beautiful macro tracking. Set custom targets based on your goals.
**24/7 AI COACH**
Have questions? Your AI coach is always available. Ask for exercise alternatives, nutrition advice, form tips, or motivation - get instant, personalized responses based on your fitness profile and recent activity.
**MID-WORKOUT ASSISTANCE**
Need to swap an exercise during your workout? Just ask. Our AI chat works right inside your active workout, letting you modify exercises on the fly without breaking your flow. Supports voice commands for hands-free interaction.
**COMPREHENSIVE PROGRESS TRACKING**
See your transformation with detailed analytics:
• Weight trends with historical data
• Volume progression (total weight lifted)
• Workout frequency charts
• Body measurements
• Progress photos with comparison views
• Automatic personal record detection
**SEAMLESS HEALTHKIT INTEGRATION**
LiftLab Pro connects with Apple Health to sync your weight history, active calories, steps, and more. Your fitness data flows seamlessly between your Apple Watch and the app.
**ACHIEVEMENT SYSTEM**
Stay motivated with 20+ achievements including workout milestones, streak rewards, volume records, and more. Celebrate your progress with satisfying unlock animations.
**WORKOUT BUDDY**
Connect with friends for accountability. Share your workout activity, see when your buddy trains, and stay motivated together.
**FEATURES AT A GLANCE**
AI-generated personalized workout programs
Photo-based food recognition
Barcode scanner for nutrition tracking
200+ exercise database with proper form guidance
Rest timer with audio alerts
Progress charts and analytics
Body measurements tracking
Progress photo gallery
Personal records tracking
HealthKit sync
Dark mode support
Metric and Imperial units
YOUR DATA, YOUR CONTROL
Your fitness journey is personal. All data is stored securely with optional iCloud sync. No data is shared with third parties.
Download LiftLab Pro today and experience the future of fitness coaching.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updates
The developer, Trace Hildebrand, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Trace Hildebrand
- Size
- 5.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © EpicAI