- New Front Lever progression exercises: half lay, band-assisted straddle, negatives and narrow straddle. - Front Lever exercises are now filed under pulling (holds) and rowing (rows) instead of core, so they show up in your Pull and Upper body workouts. - Front Lever rows now follow your hold level more closely: the app no longer suggests an easy row once you've mastered the next hold. - New Grind achievement. - Bug fixes and stability improvements.

- Fixed a display issue that could show an empty screen when coming back into the app. - Workout stats now refresh faster right after you finish a session. - Bug fixes and stability improvements.

- Notifications now follow the app language: no more French text when the app is set to English. - This covers streak reminders, missions and Streak Freezes as well as social notifications (friend requests, challenges, reactions). - Bug fixes and stability improvements.

This update introduces the Guild! - New Guild tab: friends' activity feed, leaderboard and friend management all in one place. - Activity feed: follow your friends' workouts and achievements, and react to their activity. - Leaderboard to compare your progress with friends. - New help bubble explaining how the Arena works (focus, skill and custom workouts, generation settings). - Completely redesigned onboarding: a guided, narrative flow (goal, commitment, level scan) that previews your first skill tree and first workout before you even start. - New art direction for the onboarding and the app. - Performance and smoothness improvements (notably on the Guild and Arena). - Fixed the tab bar display on devices running an iOS version earlier than iOS 26. - Fixed profile pictures and avatars not displaying correctly. - Bug fixes and stability improvements.

This update introduces the 14-day free trial, a direct link to the Discord community, a real exercise picker for custom workouts, and fixes the displayed version number. - New "Join the Discord" shortcut in settings to share ideas and help shape the app. - Adding an exercise to a custom workout now lets you search and pick from the app's full exercise catalog (no more typing the name by hand). - Added exercises come with sets, reps (or holds) and rest time already tuned to your progression. - Adding a first exercise from an empty workout now opens edit mode, so you can keep adding and adjusting before saving.

This update improves the skill tree rendering and fixes a bug when editing a preset workout. - The skill tree now stays fully detailed and immersive at every zoom level (effects, particles and pulses are preserved). - Fixed a bug that prevented saving edits to a preset workout ("Workout not found"). Editing a preset now creates a custom workout (premium feature).

This update fixes several bugs related to the profile and exercise experience. - Fixed a bug that could erase some profile data (XP, coins, free workouts used) when clearing a goal or targeted exercise. - Fixed the exercise demo image being cropped on the exercise detail screen.

This update brings a redesigned navigation bar, the new Vanguard visual theme, improvements to progressive overload logic, and various fixes. - Progressive overload improvement: no more frustrating rep resets — the app now intelligently caps reps at the maximum instead. - Muscle group names in workout settings are now translated according to the app language.

This release improves the user experience with translation refinements, an updated main theme, and a fix for notification issues.

This update fixes the default language of the app. - The default language is now English. - Bug fixes and stability improvements.

This update improves ELYS with a more resilient subscription screen, clearer workout explanations, and cloud sync fixes. - Improved rep explanations during exercises. - More reliable subscription paywall with graceful handling when pricing is unavailable. - Improved the streak recovery screen and the freeze button layout. - Fixed cloud sync issues for missions and data restoration. - Updated exercise data, translations, and visuals. - Bug fixes and stability improvements.