Menta: Healing After Breakup
Science-Based Emotional Care
Free · Designed for iPad. Not verified for macOS.
Menta is a science-based emotional care app designed to support you through this transition — gently, privately, and at your own pace.
Grounded in psychological research, Menta helps you understand what’s happening inside you, regulate your emotions, and slowly rebuild your inner balance. This is not about rushing forward or suppressing pain. It’s about creating a safe path back to yourself.
Features
- Personal Healing Plan
A structured, personalized plan based on your emotional state. Guided by evidence-based psychology, it helps you move through healing step by step, without pressure or judgment.
- No Contact Tracker
Support for maintaining healthy boundaries after a breakup. Track your progress, reduce emotional triggers, and regain control over impulsive urges to reconnect.
- Emotional Journal
Daily emotional check-ins that help you name, process, and release your feelings. Journaling is a research-backed tool for emotional regulation and self-awareness.
- AI Emotional Support
A private, always-available AI companion for moments when you need support. Reflective, grounding, and non-judgmental — designed to help you feel heard and understood.
- Psychoeducation
Clear, accessible explanations of emotional processes, attachment, stress, and recovery. All content is science-based and translated into simple, human language.
Healing after a breakup is not linear — and you don’t have to do it alone. Menta supports you through acceptance, rebuilding inner strength, letting go, and starting a new chapter with clarity and compassion.
This is a gentle, science-based space to feel, reflect, and slowly come back to yourself.
Download Menta and begin your personal path forward.
Privacy Policy - https://surl.li/kdmgbm
Terms of Use - https://surl.li/iyrtka
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Menta App, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aivitam Ventures Ltd
- Size
- 29.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - iPad
Requires iPadOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © Aivitam Ventures Ltd