SportLift AI
SportLift AI: Teen Athlete
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Train for football, tennis, and basketball with safe, sport-focused workouts. Compete in weekly challenges, earn XP, and climb your squad leaderboard.
SportLift AI is a sport-focused training app built for athletes ages 13–20. Get a safe strength + conditioning plan that fits your schedule, then level up each week with combine-style challenges your squad can compete on.
What you get
Sport plans for Football, Basketball, and Tennis
4-week training blocks with warm-ups and cooldowns
Easy workout logging (sets/reps/weight + effort)
Weekly challenges (speed, agility, jump, core) with best-attempt tracking
Squads + leaderboards to compete with friends
Athlete Card sharing to post results and invite teammates
Safety-first by design
No 1RM/max-out prompts
Effort-based progression (RPE)
Pain-aware exercise swaps and reminders to train with good form and supervision
Build consistency. Improve performance. Have fun competing.
Ratings & Reviews
The developer, TRADEPICK4U LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TRADEPICK4U LLC
- Size
- 48.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © TradePick4u LLC