Aura Lagree Studio
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
The AURA LAGREE STUDIO official app.
Glasgow’s first and only Lagree studio.
- Book classes and manage your reservations. Choose your favourite instructor or find the class type which suits your requirements
- View our timetable and pricing, including memberships
- Track your milestones to stay committed to your personal fitness goals
We have beginners classes perfect for those who haven’t tried Lagree yet, or are looking to refine their technique before joining a mixed class. This class will introduce you to the method’s key movements with slower transition times and extra guidance. You’ll learn proper form, machine setup, and safe transitions while still getting an effective full-body workout. Expect supportive coaching, clear cues, and form corrections.
Our Classic Lagree classes are 45 min authentic Lagree for mixed abilities. Expect a total-body workout with fast transitions, time under tension, mind to muscle connection, and lots of shakes! Perfect for those looking to take the next step from beginners classes, or those with a moderate level of experience in other methods of exercise.
What is Lagree?
Lagree is a high-intensity, low-impact, full-body workout method performed on a specialised machine called the Megaformer (or similar Lagree machine).
It focuses on:
- Slow, controlled movements
- Constant muscle tension
- Minimal rest
- Core engagement in every exercise
What makes Lagree different?
Low impact: Easy on the joints but very challenging for the muscles
High intensity: Muscles fatigue quickly because movements are slow and controlled
Full-body: Strength, endurance, balance, flexibility, and core are trained in one session
Time under tension: Exercises are performed slowly to maximise muscle engagement
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The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
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Information
- Seller
- Sutra Fitness, Inc.
- Size
- 94.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Aura Lagree Studio
