Maintenance update.

Pro offers now sit on a solid background, stay readable at the largest text sizes and are fully described to screen readers, legal links included. On first launch, the "Continue without Pro" button stays visible. When a trial or subscription ends, the Pro screen updates on its own.

The Pro screen appears once on first launch, before the app introduction. You can close it to continue. The app uses its own wording for energy estimates. Store screenshots now also show the interface in English, Spanish, German and Japanese.

The Apple Watch icon now has a light background. The Health explanation continues to the system permission request. Unavailable Health data includes help to review access in Settings. During a verified Pro trial, see the Pro features you have actually viewed, with the date you viewed them on this device. Lifetime access stays first in the offers; after a lifetime purchase, the offers no longer reappear during the trial. With Pro, select the weeks to include in a report and export their observations as a JSON file. Missing data stays identified as missing, and only the selected weeks are exported. We have also clarified text and alerts. Your existing access is preserved.

Getting started now prioritizes Health access, with an option to continue later. When observations are insufficient, the Journal remains available and missing values stay clearly marked. Pro explains what is free and presents lifetime access first. French wording and readability with larger text have been improved. Your data and existing access are preserved.

Your workout comes before the Pro offer. The offer no longer appears at launch. After you use the free preview of your workout's load projection, it may appear when you view the complete week again. You can dismiss it and keep using the free tools. The lifetime Pro option now comes first: one-time purchase, no subscription. Monthly and yearly subscriptions remain available. Your data, existing purchases and historical access are preserved.

Today now puts your daily summary first, alongside estimated recovery, confidence and calculation time. Sleep and training load stay visible; references, measurements and charts expand when needed. Missing data and older calculations are clearly identified. Your data, calculations and Pro access are preserved.

Fixed free Pro recovery for users who downloaded LoadSense on August 19, the day Pro was introduced. Restore Purchases now includes the entire transition day across time zones, even after reinstalling. Existing Pro rights and health data are preserved.

Fixed a case where Energy Bank could stay at zero: it no longer restarts from an old zero without usable recovery evidence. Missing data remains unavailable, never zero. Your existing data, settings and Pro access are unchanged.

Today now brings recovery, update time, and sleep, HRV and training load into one clear summary with their references. Open your Journal or Trends directly from it. Missing data remains unavailable, never zero. Spanish is now available across the iPhone app, Apple Watch, widgets and local coach. A simpler three-segment icon keeps the familiar graphite silhouette. Your data, calculations and existing Pro access remain unchanged.

Prepare your next workout from Today and explore one complete seven-day load projection without starting a subscription. New Pro weekly review with dates, data coverage and supported observations. The coach compares sleep and strain across available periods. Optional local weekly reminder. Absolute wrist temperature is no longer mistaken for a personal deviation. Historical data is preserved and calculation versions stay separate. Siri shortcuts open the app without returning health data. Existing access remains protected.

Restores eligible early users’ Pro access after reinstalling. Purchase restoration now distinguishes a temporary verification problem from no purchase found. Improves recovery from interrupted or stalled health-data refreshes while preserving cached data.

Today displays your health indicators without waiting for optional coach wording. Refreshes preserve the current view while loading and ignore results from cancelled loads.

Today displays your health indicators without waiting for optional coach wording. Refreshes preserve the current view while loading and ignore results from cancelled loads.

Energy Bank now rebuilds a depleted morning reserve from the latest completed Sleep score, or Recovery when Sleep is unavailable. It also recalibrates legacy zero values, and only today's workouts count toward today's Strain. During a refresh, the current scores remain visible while a quiet calculation animation runs. Fitness now uses the same Energy Bank value as Today, and sparse trend charts and metric cards are easier to read. Set up a session in the simulator and LoadSense now draws what it does to your next seven days: two curves on one chart — the week without that session, and the same week with it — the peak your acute:chronic ratio reaches, and the day it comes back down. Under it, the best of those seven days for that same session. When you have less than four weeks of recorded load, both are shown as a range instead of a false decimal. Those two are what LoadSense Pro adds in 3.3.0, and Pro now comes three ways: monthly, an annual plan that opens with a 7-day free trial and shows its monthly equivalent next to it, or a one-time lifetime purchase for anyone who would rather pay once and never see a renewal again. The three sit on one screen, shown exactly once at the end of onboarding; everyone else finds it in Settings. The session simulator itself, its verdict, the estimated energy cost, the week grid, today's five scores, the current ratio, daily entry, the Journal and the Apple Watch companion stay free. Anyone who used LoadSense before 3.2.0 keeps every feature at no cost, the two new ones included. The optional tip jar is gone from Settings, and tips already sent remain valid. Settings also gains a small link to the other apps by the same developer.

LoadSense 3.2.0 introduces LoadSense Pro, an optional auto-renewing subscription (monthly or annual) that unlocks the private on-device coach and trends beyond the last 30 days. Everyone who used LoadSense before 3.2.0 automatically keeps every feature at no cost. Today's Energy and Recovery scores, data entry, the Journal, and the basic Apple Watch companion stay free for all users. Optional tips remain available and never unlock features.

LoadSense now supports iOS and iPadOS 18, plus watchOS 11. Support tips show localized names and StoreKit prices more clearly, with better purchase status feedback. Core features remain free, private and fully usable without a purchase.

New: Personal Experiments compares 14 days of your usual routine with 14 days of one deliberate change for Recovery or Sleep. Protocols, check-ins and source scores stay on-device; results describe an observed difference, not cause or health benefit. This build also fixes an overnight Energy Bank issue that could leave Energy at 0 after sleep finished syncing. Core features remain free.

This maintenance update refreshes App Store listing details and improves release reliability. The core LoadSense experience is unchanged.

This update refreshes LoadSense's App Store presentation. Core features remain free, optional tips unlock nothing, and health processing stays on your devices.

LoadSense is now a complete local health experience. Meet Energy, Recovery, Sleep, Strain and physiological Stress; explore unified Trends and a private Journal; ask the on-device coach; and use the new Apple Watch app, four complications, widgets, App Intents and local notifications. The core stays free, optional tips unlock nothing, and Settings now includes private export and complete LoadSense-data deletion.

Clearer free-app value and international listing copy. Settings now explains that Apple Watch recovery, Body Battery, ACWR load trends, history, tap test, and local privacy tools are included for free, with optional tips that unlock no features.

Clearer paid-app value and international listing copy. Settings now explains that Apple Watch recovery, Body Battery, ACWR load trends, history, tap test, and local privacy tools are included after download.

New Body Battery wording makes recovery, HRV, sleep and training load easier to read at a glance. Coach guidance now explains daily energy budget, reserve and next-day projection more clearly while keeping all calculations local.

LoadSense now focuses on a clearer Body Battery experience. This update improves local coach wording, refreshes recovery and daily energy-budget guidance, and keeps history, tap test, and training-load tools easier to access.