Smarter recovery when you miss a week — choose to rearrange, skip, or pause and your targets adjust automatically. Goal adjustments now visible in goal details. Various fixes and improvements.

Redesigned goals experience — see your actual weight increases instead of abstract scores. AI Coach now speaks like a coach, not a critic. Add notes to your workout sessions. Numerous stability and tracking fixes.

AI workout coach. After each workout you get a personalized summary — what went well, what to focus on next. At the end of each training cycle, the AI reviews your progress across the whole block. Cloud sync. Your workouts now back up automatically and you can view them on the web at incremnt.app/dashboard. Sign in once and it just works. Volume tracking got smarter. The body heatmap projects where you'll end up by end of week, and each muscle group has its own hypertrophy threshold. The volume bars were redesigned to be easier to read at a glance. Bodyweight overlay on your E1RM charts so you can see strength gains relative to body composition. Apple Vitals in app display. The rest timer now sits inline below your last set instead of floating over everything. Program building is better about filling out existing exercises to 4 sets before piling on new ones. Share cards were redesigned and the export matches what you see in the app. Fixes - Strength goals update when you delete a session - Post-deload workouts pull weights from your template, not the deload session - Bodyweight exercises no longer show "-0kg" on deload weeks - Watch stays in sync with your phone's exercise selection - Calendar sync handles completed and future training days correctly - Past planned workouts can now be started from the dashboard

Added optional usage analytics (opt-in only). Deload explanation improvements. Bug fixes.

Added optional usage analytics (opt-in only). Deload explanation improvements. Bug fixes.