Baseline Stress Reset

Reset your stress in minutes

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Not meditation. Baseline uses somatic science to shift your nervous system in 1–3 minutes — think clearly when stress hits. Most stress apps ask you to change your thoughts. Baseline changes your biology. When you're mid-spiral — heart racing, brain foggy, chest tight — you can't think your way out. You need a way to physically reset. That's what Baseline does. A quick check-in identifies what your nervous system is doing right now. Then you get one matched somatic tool — guided, 1–3 minutes, no decisions required. Baseline is for professionals, founders, parents, and anyone trying to keep up in a world that doesn't slow down. For the person who knows the tools in theory but can't access them when it actually matters. No 20-minute sessions. Just the ability to come back to yourself when everything feels like too much. Created by a psychotherapist with a background in neuroscience and somatic practice. Grounded in Polyvagal Theory. Built for real life. Spend more moments at baseline. Baseline offers an auto-renewing subscription, billed monthly or annually after a 7-day free trial. The exact price in your local currency is shown in the app before you subscribe. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://noboxdev.com/baseline/privacy Terms of Use (EULA): https://noboxdev.com/baseline/terms

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• Start your 7-day free trial — try Baseline free and cancel anytime before day 7 without being charged • More reliable subscription flow, with a clear message if the store is briefly unavailable • Bug fixes and polish

The developer, Jasper Middendorp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Jasper Middendorp
    Size
    • 111.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.2 or later.
    • iPhone
      Requires iOS 26.2 or later.
    • iPad
      Requires iPadOS 26.2 or later.
    • Mac
      Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.2 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Marie Keutler