Forge Trainer: Gym & Strength

Workout Planner & Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A personal trainer costs $300-500/month. Forge gives you one for a fraction of that: custom workouts, real coaching, a plan that adapts as you get stronger. You walk into the gym and do the same three exercises you did last week. And the week before. You show up. You put in the time. Nothing changes. A personal trainer would fix that. But at $300-500 a month, most of us train alone. Forge changes the math. Tell it your goals, your schedule, your equipment, your injuries. Your trainer builds your workout plan from scratch and adapts it every week as you get stronger. Real coaching, priced so normal people can afford it. WHAT YOU GET A plan that is actually yours. Built around your body and your life, then rebuilt week after week as you progress. Templates can't do that. Exact instructions, every session. Exercise, sets, reps, weight. Open the app, do what it says, leave. Zero decisions. Workouts that fit your day. Only 30 minutes before work? That's a complete session, built for the time you have. A coach that remembers. Bad shoulder, tricky knee, old back injury? Forge programs around it and never forgets why. Human trainers forget between sessions. Yours won't. Proof you're getting stronger. Every rep tracked, every PR logged, your strength trending up in numbers you can't argue with. A coach that notices. Skip a few workouts and your trainer checks in. Hit a PR and they celebrate like they spotted it themselves. PICK YOUR COACH The same advice lands differently depending on who says it. Choose yours: • Stone: ex-military. Tough love, zero excuses. • Maya: patient and supportive. Celebrates every win, especially the small ones. • Mike: your gym buddy. Keeps training fun so you keep showing up. • Reese: data-driven, technique-obsessed. All business, all progress. WHO THIS IS FOR • Beginners who feel lost the moment they walk into the gym • Anyone who has quit and restarted more times than they can count • Lifters working around old injuries • Busy people who need 30-minute workouts with zero thinking • Anyone showing up consistently and still not seeing results THE MATH A human trainer charges $60-100 an hour. A whole year of Forge costs less than that, with your coach in your pocket 24/7. Every elite athlete on the planet has a coach. LeBron has one. Serena has one. Getting coached is what serious people do at every level, especially at the beginning. Drop the ego. Get your coach. Download Forge and start today. Questions? support@forgetrainer.ai Terms of Use: https://forgetrainer.ai/terms-of-service Privacy Policy: https://forgetrainer.ai/privacy-policy

Ratings & Reviews

  • 5.0
    out of 5
    10 Ratings

What's new in Forge 1.6.0 • Training Environments: Set up every place you train and keep equipment accurate as life changes • Light mode: A bright, polished look across the whole app • Smarter coach: Your trainer got an upgrade, with faster chat • Easier password recovery and more reliable plan creation • Fresh trainer photos, smarter streaks on rest days, and under-the-hood polish Update now and keep training with Forge.

Version 1.6.0

The developer, 10D Labs Limited Liability Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • 10D Labs Limited Liability Company
Size
  • 82 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Infrequent
    Profanity or Crude Humor
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 10D Labs, LLC
  • Developer Website
  • Privacy Policy
  • License Agreement

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