AI Sleep Sounds & White Noise
Sleep, Breathe & Meditate
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Guided breathing exercises + 6 meditation soundscapes. Plus AI sleep sound creator. 14-day free trial.
Create your perfect AI sleep sound in seconds - or choose from 35+ calming soundscapes designed for deep, uninterrupted rest.
Whether you struggle with insomnia, stress, anxiety, or noisy surroundings, AI Sleeping Sounds builds the ideal environment for relaxation and better sleep every night.
AI SOUND CREATOR
The first sleep app that lets you build your own personalized sound. Pick an atmosphere, add a layer, set the intensity and add a healing Hz tone - and AI crafts a unique sleep sound that is completely yours.
- 8 atmospheres: Rain, Ocean, Forest, Space, City Night, Cave, Desert, Fire
- 7 layers: Thunder, Wind, Stream, Birds, White Noise, Pink Noise, Brown Noise
- Healing tones: Delta, Theta, Alpha waves, 432 Hz and more
- Your first creation is free - yours to keep forever
GUIDED BREATHING EXERCISES
Science-backed breathing techniques to calm your nervous system and fall asleep faster.
- 4-7-8 Breathing - free to try, no subscription needed
- Box Breathing - used by Navy SEALs to achieve instant calm
- Coherent Breathing - synchronise heart and breath for deep relaxation
- Deep Release - release tension from your body before sleep
- Guided by a calm voice with ambient sound underneath
- Clinically studied techniques for anxiety and sleep
MEDITATION SOUNDSCAPES
6 premium meditation sounds designed for mindfulness practice and focused awareness.
- Tibetan Singing Bowl
- Zen Garden
- Mountain Silence
- Morning Stream
- Sacred Cave
- Temple Rain
SLEEP SOUND LIBRARY
- White noise, pink noise and brown noise
- Nature sounds: rain, ocean, forest, wind
- Ambient tones and relaxing soundscapes
- Seamless looping for uninterrupted sleep
SOUND MIXER
Layer multiple sounds together and fine-tune each volume to create your ideal sleep environment.
- Combine up to 8 sounds simultaneously
- Save your favorite mixes
- Set a sleep timer with gentle fade-out
DESIGNED FOR BETTER NIGHTS
- Calm, distraction-free interface
- Bedtime reminders to build healthy sleep habits
- Background audio - screen off, music on
- Works perfectly with headphones or speakers
- Great for babies, studying, focus, and napping too
PREMIUM
Unlock the full experience with Premium.
- Full sound library - 35+ curated sleep sounds
- 10 new AI creations every week
- 3 guided breathing exercises
- 6 meditation soundscapes
- Unlimited sound mixes
- New sounds added regularly
14-day free trial. Cancel anytime.
PRIVACY FIRST
Your privacy matters. We do not sell personal data and keep your information secure.
Start sleeping better tonight.
Terms of Use: https://www.app-central.com/terms
Bug Fixes
The developer, APP CENTRAL LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- APP CENTRAL LTD
- Size
- 228.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- AI Sleeping Sounds Weekly Sub $2.99
- AI Sleep Sounds Premium Yearly $49.99
- AI Sleeping Sounds Monthly Sub $9.99
- AI Sleeping Sounds Yearly Sub $39.99
- Copyright
- © APPCENTRAL LTD.