Goal & Habit Tracker: Compound
Save Money, Fitness & Health
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Working hard but can't tell if it's working? Meet Pulse — a quiet AI that notices your momentum and reflects it back. One honest question a day.
You're working toward something. But on any given day, it's almost impossible to tell whether you're actually getting closer — or just staying busy.
Compound answers that with one honest question a day:
"Did you get closer to your goal today?"
One tap — ↑ Closer, → Same, or ↓ Further — and your days begin to add up into a picture you can finally see. Three to five seconds. That's the whole ritual.
Whether you want to save money, get in shape, lose weight, quit smoking, drink less, study consistently, or grow your career — Compound turns any goal into one honest daily signal.
No tasks. No streaks to protect. No guilt when life gets hard. Off days are allowed, flat days count, and nothing here is built to make you feel behind. Compound isn't another productivity app asking more of you — it's a calm, honest signal that shows you whether your momentum is building.
And with Pulse, you're not tracking alone.
Pulse is a quiet, AI-powered reflection that pays attention to your days and tells you what it notices — a short, personal observation grounded in your goal, your recent days, and your notes. Not advice. Not cheerleading. Just the feeling that something finally understands what you're working toward. The longer you track, the more it sees — including the patterns you'd never catch on your own.
Compound is less a checklist than a compass: one calm signal a day that keeps you pointed where you actually want to go.
Compound is free to use. Pulse and its deeper reflections are part of Compound Pro, available with a free trial.
Privacy Policy: https://compound.mriy.io/privacy-policy.html
Terms of Use (EULA): https://compound.mriy.io/terms-of-use.html
more I like it it’s motivating me however I feel it should be free and there would be more to do
Developer Response Thanks for your review. We’re glad Compound is helping motivate you. We hear you about wanting more to do, and we’re continuing to improve the app.
I like it it’s motivating me however I feel it should be free and there would be more to do
Thanks for your review. We’re glad Compound is helping motivate you. We hear you about wanting more to do, and we’re continuing to improve the app.
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.9 Sep 10
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.8 Jul 19
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.7 Jul 10
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.6 Jul 4
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.5 Jun 23
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.4 Jun 12
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.3 Jun 7
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.2 Jun 4
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.1 May 31
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
1.3.0 May 30
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2.6 May 1
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2.5 Apr 27
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2.4 Apr 20
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2.3 Apr 13
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2.2 Apr 11
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2.1 Apr 9
What's new in Compound 1.2:
• Start Instantly
No sign-up required. Begin tracking right away and create an account later when you're ready.
• Redesigned Insights
A fully redesigned Insights dashboard with distribution breakdowns, a consistency heatmap, streak tracking, and progress charts — all in one place.
• Monthly Reflections
AI-generated summaries for each month, so you can look back and see what shaped your trajectory.
• Refreshed Onboarding
A smoother first experience that lets you answer your first question before you even finish setup.
• Improved Localization
Better translations and AI insights that respond in your device language.
Plus stability improvements and bug fixes throughout.
1.2 Apr 4
Introducing Compound Pro.
This update adds optional premium features designed to deepen reflection while keeping the core experience simple.
New in this version:
• Daily Notes
Add a short reflection to any day. One sentence is enough to capture the context behind your answer.
• AI-Generated Insights
Compound can now analyze your ratings and notes to surface gentle patterns in your trajectory — helping you notice what moves you forward or holds you back.
• Rolling Summaries
See your progress over time with 30-day and 365-day summaries that highlight trends in your journey.
The core experience remains unchanged: one question per day, answered in seconds.
Compound Pro is completely optional and designed to enhance reflection without adding friction.
1.1 Mar 24
Compound can now notice you back.
Meet Pulse — a quiet, AI-powered reflection that pays attention to your days and tells you what it sees. The moment you rate your day, a short, personal note can appear, grounded in your goal, your recent days, and your notes. No advice, no cheerleading — just the sense that something finally understands what you're working toward.
You'll meet your first Pulse during setup, built from your very first check-in, and the new, faster onboarding gets you there in seconds.
Daily Notes are now free for everyone, too.
Pulse is part of Compound Pro, available with a free trial.
more Version 1.3.9 Sep 10
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