• Share workouts and programs — tap a slatefitness.app link to import any template instantly • Vertical progress rail to scrub between exercises mid-workout and provide quick reference to what's completed • Live PR shown on the active exercise card • Redesigned Strain card with anatomy view • Custom exercises now count toward strain & recovery • Weight unit handling hardened across copy, PRs, and insights • Form videos no longer pause your music • Plus polish across home, splash, AI generator, and workout summary

• Entirely new muscle recovery screen with detailed insights on individual muscle group volume, recovery, frequency, etc. • Major improvements to live activities. • Improvements to rest timer countdown sounds. • Added roughly 100 new exercises to the database. • Custom exercise improvements including the ability to attach images to custom exercises. • Custom exercise rest timers (Set squat rest time to 3 min, bench press to 2 min, etc.) to override the default timer in user preferences. • Miscellaneous bug fixes • Stability and performance improvements.

• Hevy import improvements. • Fixes a rare Apple Health save crash and a freeze on the Injuries and AI Generator screens. • Metric Unit Improvements - Better weight and unit handling. Some values were displaying lbs despite kg preference - no more rounding drift when switching between lbs and kg, and historical data is auto-corrected on first launch. • Miscellaneous bug fixes • Stability and performance improvements.

Redesigned Home Dashboard • Weekly Rings track muscle coverage, training intensity, and program progress at a glance • Your workout tracker dashboard now fits key insights above the fold Post-Workout Celebrations • Animated celebrations when you hit new personal records - toggle on or off in settings • Mid-workout notification when all sets are complete AI Workout Planner • Build a workout with AI directly from an empty session • AI Customize option lets you modify any training template instantly • Streamlined flows for creating and duplicating gym workouts New Themes • Electric Lime, Dark Mono, and Monochromatic themes added Strength Training Improvements • Personal records ranked by estimated 1RM for better progress tracking • Accent-colored strain gradients on the muscle map • Training intensity redesigned as a progress ring • Faster, more reliable cloud sync • Bug fixes and performance improvements throughout

AI-Powered Workout Generation • Smart superset pairing matches antagonist muscles and compound-isolation combos • Set your training goal, equipment, and experience level for personalized workouts • New Fitness Profile to manage all your training preferences in one place Personalized Onboarding • New personalization path builds a custom program based on your goals and schedule • Injury-aware generation programs around problem areas Update Templates on the Fly • Modify exercises, sets, or supersets during a workout and save changes back to the template • Prompted automatically after finishing if structural changes were made Workout Tracking • Start and end times displayed on workout summaries • Rename programs directly from the folder menu • Created and modified dates on template cards Plus: improved voice entry with batch adds and superset detection, redesigned Command Center, and stability improvements throughout.

New look, faster logging, more control. 6 New Themes • Frost, Amethyst, Volt, Candy, Ocean, and Blossom • Accent color picker with preset swatches Redesigned Workout Experience • Floating glass toolbar for quick actions • Swipe to insert or delete sets instantly • Auto-advance between exercises on set completion • Keyboard accessory bar with RPE quick-select Smarter Voice Entry • Say exercise names to add them mid-workout • Hold-to-talk and tap-to-talk modes Exercise Photos (Pro) • Attach setup photos to any exercise during workouts Apple Health Sync • Workouts and bodyweight sync automatically Plus: new Command Center, long-press reorder for programs, improved plate calculator, and dozens of polish improvements throughout.

EXERCISE PHOTOS (PRO) — Attach up to 3 photos per exercise. Cloud-synced across all your devices. SUPERSETS REDESIGN — Merged single-surface cards with chain link dividers and round-robin keyboard navigation across supersets. SWIPE GESTURES ON SETS — Swipe left to delete, swipe right to insert a new set with auto-fill. RPE QUICK-RATE — Inline RPE strip appears on set completion. Also available in the keyboard accessory bar. SMART KEYBOARD ACCESSORY BAR — RPE quick-select, liquid glass styling, and cross-exercise navigation that keeps the keyboard open. HOLD-TO-TALK VOICE MODE — Press and hold to dictate exercises instead of tap-to-record. PROGRAM RESUME — Programs remember where you left off after app restart with paused progress tracking. EXERCISE SEARCH IN TEMPLATE PICKER — Search your exercise library directly when building programs. WORKOUT SUMMARY REDESIGN — Full visual overhaul with muscle map, radar chart, strain gradient bar, and per-muscle strain breakdowns. TRAIN TAB REDESIGN — Wallet-style stacking for program folders with Up Next indicator and active program peek card. EXERCISE CARD REDESIGN — Progress bar, redesigned action row, zebra striping, and smart auto-collapse. FAB MENU REDESIGN — Muted backgrounds for secondary actions with liquid glass styling. Improved strain calculation accuracy with updated RPE curve and body strain constants.

Apple Health sync, share card improvements, smarter auto-fill, equipment-aware AI workouts, animated splash screen, and bug fixes. If you love Slate, please leave a review. It helps us continue innovating and reaching more lifters.

Bug fixes and improvements Fixed Apple Sign In Performance and stability improvements