Snore Less - Sleep & Apnea Aid

Throat & Tongue Exercises

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop snoring naturally with clinically-proven exercises. SnoreLess uses oropharyngeal exercises — throat, tongue, and breathing techniques that are scientifically shown to reduce snoring by 36-59%. No devices. No strips. No surgery. Just 10 minutes a day. EXERCISE LIBRARY Guided exercises targeting the muscles that cause snoring: • Throat strengthening • Tongue positioning • Soft palate training • Nasal breathing techniques DAILY PROGRAMS • Quick routine (5 min) • Full routine (10-15 min) • Targeted programs for different snoring types • Beginner to advanced progression TRACK YOUR PROGRESS • Log snoring severity • Track streaks & consistency • See improvement over weeks BACKED BY SCIENCE Based on functional therapy and clinical studies showing significant snoring reduction with regular oropharyngeal exercises. Your partner will thank you. Download now and start sleeping quieter tonight. Privacy policy: https://7streams.io/sleep-less-privacy.html Terms and conditions: https://www.7streams.io/sleep-less-terms.html

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The developer, Joan Cardona, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Joan Cardona
    Size
    • 14.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 7STREAMS 2026
  • Privacy Policy

    • More by Joan Cardona

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