• Jay doesn't just suggest anymore, he adjusts. Ask him to move a day, ease off a session or rebuild the week, and he hands you a card to confirm with one tap. • Training reminders: turn them on in Settings and we'll nudge you before each session, at the time you pick. • If you wear a Garmin and use Apple Health at the same time, your workouts stop being counted twice and your week reflects what you actually did. • Your runs keep their distance and pace even when two different watches see them. • Fixed: after your plan is created, the subscription screen no longer gets stuck if you already have access. • Fixed: date of birth no longer pre-fills itself during sign-up. • Privacy, stability and performance improvements.

• Process now opens on your current week, with race week as a single milestone with its trophy • Coach Jay speaks your app's language, and new plans start the very next day • Jay can now see your Garmin and Whoop activities in the chat • Your recovery summary now lives in your day, next to your workouts • Cleaner Spanish and English throughout, plus stability fixes