Sleep Log AI : Coach & Tracker
Sound Monitor & Sleep Score
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Find out if you snore, free. SleepLog listens while you sleep, detects snoring, coughing, movement, and other sounds, then turns your night into a clear sleep quality score every morning.
SleepLog also helps you wake up with Wake Missions: short challenges designed to make sure you are actually awake before the alarm is dismissed.
SLEEP TRACKING
• Place your phone on the nightstand and tap Start
• AI-powered sound detection identifies snoring, coughing, breathing, and movement
• Get a sleep quality score (0-100) based on disturbance frequency and intensity
• Review audio recordings of detected events with timestamps
WAKE MISSIONS & SMART ALARM
• Choose wake-up challenges like Memory Match, Math Sprint, and Shake
• Make alarms harder to dismiss when you need a stronger wake-up
• Use a smart alarm window designed to wake you during lighter sleep
• Build a more consistent morning routine with wake goals and reminders
AMBIENT SOUNDS
• 16 soothing sounds to help you fall asleep: white noise, rain, ocean waves, forest, and more (Rain is free; all 16 with Premium)
• Layer multiple sounds and adjust individual volumes
• Set an auto-stop timer so sounds fade after you drift off
TRENDS & ANALYTICS (PREMIUM)
• Track sleep quality, duration, and events over days, weeks, and months
• Interactive charts show your sleep patterns at a glance
• Calendar heatmap highlights your best and worst nights
• Sleep debt tracking shows how your schedule compares to your goal
• Factor correlation reveals how caffeine, alcohol, exercise, and stress affect your rest
SMART FEATURES
• Pre-sleep ritual: log caffeine, screen time, exercise, meditation, and stress
• Bedside clock mode with an auto-dimming display
• Bedtime reminders to keep your schedule consistent
• Shareable sleep reports for your journal or social media
PRIVACY FIRST
Sleep recordings and history stay on your device. Service providers process app usage, diagnostics, subscription records and advertising measurement data. No account required.
FREE AND PREMIUM
SleepLog is free to use. Track your first 5 nights in a row, then every other night, with each night's score, timeline and 3 key recordings, plus your last 14 days.
SleepLog Premium adds tracking every night, every recording, your full history and Trends, and all 16 sleep sounds. Plans are monthly and annual; the annual plan includes a free trial for eligible new subscribers, and trial terms are shown before purchase. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://applistingagent.com/legal/ounc0uik/privacy
Ratings & Reviews
On the folded iPhone Duo, the bedroom picture now runs all the way to the edge of the screen.
The developer, GymStreak Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- GymStreak Ltd
- Size
- 82.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SleepLog Monthly Premium $9.99
- SleepLog Annual Premium $19.99
- SleepLog Annual Premium $59.99
- SleepLog Weekly Premium $6.99
- Copyright
- © 2026 GymStreak Labs