Sleep Log AI : Coach & Tracker

Sound Monitor & Sleep Score

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

SleepLog requires a subscription for full access. It listens while you sleep, detects snoring, coughing, movement, and other sounds, then turns your night into a clear sleep quality score every morning. SleepLog also helps you wake up with Wake Missions: short subscriber challenges designed to make sure you are actually awake before the alarm is dismissed. SLEEP TRACKING • Place your phone on the nightstand and tap Start • AI-powered sound detection identifies snoring, coughing, breathing, and movement • Get a sleep quality score (0-100) based on disturbance frequency and intensity • Review audio recordings of detected events with timestamps WAKE MISSIONS & SMART ALARM • Choose wake-up challenges like Memory Match, Math Sprint, and Shake • Make alarms harder to dismiss when you need a stronger wake-up • Use a smart alarm window designed to wake you during lighter sleep • Build a more consistent morning routine with wake goals and reminders AMBIENT SOUNDS • 16 soothing sounds to help you fall asleep: white noise, rain, ocean waves, forest, and more • Layer multiple sounds and adjust individual volumes • Set an auto-stop timer so sounds fade after you drift off TRENDS & ANALYTICS • Track sleep quality, duration, and events over days, weeks, and months • Interactive charts show your sleep patterns at a glance • Calendar heatmap highlights your best and worst nights • Sleep debt tracking shows how your schedule compares to your goal • Factor correlation reveals how caffeine, alcohol, exercise, and stress affect your rest SMART FEATURES • Pre-sleep ritual: log caffeine, screen time, exercise, meditation, and stress • Bedside clock mode with an auto-dimming display • Bedtime reminders to keep your schedule consistent • Shareable sleep reports for your journal or social media PRIVACY FIRST • All data stays on your device — nothing is uploaded to the cloud • Audio is analyzed in real time and never stored unless you enable recordings • No account required SUBSCRIPTION SleepLog requires a subscription to access all features. A free trial is available so you can explore everything before committing. Subscription options include monthly and annual plans. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    4 Ratings

This update improves the Premium paywall experience with a clearer special offer, a shorter countdown, and a more compact layout that fits smaller iPhone screens better. It also includes purchase-flow and screenshot-test reliability improvements for a smoother release.

The developer, GymStreak Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • GymStreak Ltd
Size
  • 21.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 32 more
  • English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
9+
In-App Purchases
Yes
  • SleepLog Annual Premium $19.99
  • SleepLog Annual Premium $59.99
  • SleepLog Weekly Premium $6.99
Copyright
  • © GymStreak Labs