Sleep Monitor: Sleep Tracker 12+

Sleep Recorder, Talk & Cycle

AIO Software Technology Co., Ltd

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Are you a room shaker or a snorter? Sleep Monitor is your professional sleep assistant to help you optimize your sleep and improve your overall well-being.

With advanced technology and a user-friendly interface, our app is designed to help you fall asleep easily, track your sleep cycles, and wake up refreshed every morning. Discover the truth with Sleep Monitor together!

【Fall Asleep Easily】
-Say goodbye to tossing and turning! Breathing exercises will quickly help you relax and focus your energy, making it easier to fall asleep.
-Choose from over 130+ sleep sounds, including mindful meditation and relaxing music, to create a soothing environment that promotes deep sleep.

【Sleep Talk Recorder】
-Ever wonder what happens during your sleep? Use Sleep Monitor to capture any snoring, dream talk, coughing, teeth grinding, or other noises you make while sleeping.
-This valuable information can help detect sleep apnea and guide a treatment plan.

【Track Sleep Cycles】
-We all go through different sleep stages during the night. By tracking your sleep cycles, you can gain insights into your sleep patterns and understand how well-rested you truly are.
-Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM sleep(dreaming). From non-REM stages to REM sleep, we provide a scientific perspective on your sleep quality.

【Bedtime Reminder & Smart Alarm Clock】
-Allow notifications to remind you when it's time to wind down and prepare for sleep.
-Wake up feeling refreshed in your light sleep phase with our intelligent alarm clock, featuring gentle nature sounds.

【Detailed Sleep Analysis】
-With Sleep Monitor, you'll receive a comprehensive analysis of your bedtime behaviors and sleep patterns. Weekly or monthly sleep reports allow you to track changes over time.
-Dream analysis can help individuals gain self-awareness, understand unresolved issues, and promote personal growth.

【Mark Sleep Factors/Add Sleep Notes】
-Discover how external factors affect your sleep quality by marking sleep factors such as caffeine consumption, late-night meals, exercise, or any other relevant notes.
-Gain a deeper understanding of what helps or hinders your sleep.

【Apple Health Integration】
-For a complete overview of your health, Sleep Monitor seamlessly integrates with Apple Health.
-Exchange steps and heart rate data to gain valuable insights into your overall well-being.

-People who are suffering sleep disturbances (difficulty falling asleep, frequent wake-ups, dreaminess, insomnia);
-People who want to do self-diagnosis whether there are signs of poor sleep quality;
-People who want to understand their sleep quality and improve their sleep;
-Sleep Monitor is especially helpful for those who want to monitor their sleep quality, and don’t want to spend money on wearable devices such as smartwatches.

√ Place your iPhone near your pillow or next to your bed
√ Sleep alone to eliminate distractions
√ Sufficient battery

-It will be charged from your iTunes account after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.

-Terms of Use:
-Privacy Policy:

What’s New

Version 2.3.24

We’re excited to announce that the latest version of Sleep Monitor has been released, bringing a series of important improvements and bug fixes to ensure you have a better sleep tracking experience.

Ratings and Reviews

4.4 out of 5
1.8K Ratings

1.8K Ratings

No 82 ,

Fall asleep faster

I have been using this app for only a few weeks and I am already turning my tv off and going to bed earlier. I am more aware of my sleep. It is worth paying for the subscription because with the sounds to hear while falling asleep I am now falling asleep in around 15 min. It’s also interesting to here my noises mostly snoring that I do while sleeping. The only reason why I give it 4 stars is because it would be a bit more accurate I think if you had the option for it to go threw you’re watch so it can actually monitor more like heart rate. It would make you stages of sleep more accurate.

Developer Response ,

Dear user. Thanks for your downloading and feedback. Yes, some wearable devices will detect heart rate to measure sleep to increase the accuracy. We have submitted your suggestion to dev team to improve. Happy New Year 2023!

BBuetow ,

Sleep application

I have been trying to improve my life and want to have a more pleasant experience with my nights. It appears to be able to track snoring, sleep talking and how many times you wake up which may help my psychiatrist who already prescribed a medication for my nightmares since I have ptsd, which nightmares are common with. The sounds helped me get to sleep last night and it also measures your heart rate which I have needed at times to make sure I am not about to actually die. So I am going to try this ritual of thirty minutes to get ready for bed to include washing and reading as suggested. I hope this helps me with increasing my awareness so I can be a better advocate of myself when I do receive professional help. If it helps me communicate about my bad dreams in a way that can help explain why this is happening to me and what I can do about it, I will be very grateful. It may not change my night terror but help me shower, read and know how much quality REM sleep I’m receiving.

Katmckp ,

Very helpful

Well thought out, easy to use, organized, helpful!!! Love this app!!! Can’t complain for the price whatsoever! A whole year and it gives you pointers, suggestions for better sleep such as possible new sleep positions. Offers an array of white noise or meditation noises. I love that it records throughout the night so you can monitor what’s going on if you’re struggling with resting. It’s able to tell you when you’re in rem sleep, when you’re resting light or right before you enter rem. You can also pair it with your health statistics if you want. I particularly like right before you’re going to bed how you can put in different factors like if you’re sick, if you are late, if you’ve had caffeine that day or even if you’re not sleeping in your own bed. All these different factors do and can affect sleep. Love love love this app.



Sleep Tracker
Sleep Tracker
Unlock sleep recorder, dream talk & sounds.
$2.99 Trial
Sleep Recorder
Sleep Recorder
Record sleep every night to get better sleep
$28.99 Trial

App Privacy

The developer, AIO Software Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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