EMDR Calm
Self-EMDR and breathing
Only for iPhone
$3.99 · Designed for iPhone. Not verified for macOS.
iPhone
Soothe your anxiety with EMDR and heart coherence. 0 subscription, 0 sign-up. A premium, 100% private experience and lifetime access for a single purchase.
Transform your phone into a true digital sanctuary. EMDR Flow is the most immersive and refined emotional self-regulation tool to soothe your mind, at your own pace.
Based on the recognized technique of EMDR (Eye Movement Desensitization and Reprocessing) and heart coherence, our application helps you overcome moments of anxiety, process difficult emotions, and find calm through Alternating Bilateral Stimulation (BLS).
A UNIQUE THERAPEUTIC SEQUENCER
EMDR Flow does more than just move a ball. The app features a smart engine that automatically alternates between processing phases (rapid eye movements) and integration phases (guided breathing in the center of the screen). This rhythm secures the practice and prevents emotional overload.
MULTIMODAL IMMERSION
For maximum effectiveness, EMDR Flow saturates your working memory by engaging three senses simultaneously:
• Visual: Follow an organic, fluid glowing dot at 60fps.
• Auditory: Enjoy therapeutic stereo sound (Left/Right Pan) synchronized to the millisecond (headphones recommended).
• Kinesthetic: Feel gentle haptic vibrations in the palms of your hands with every movement.
COMPLETE CUSTOMIZATION
Your mind, your rules. Adjust the session to your needs in real time:
• Precisely adjustable eye movement speed.
• Customizable duration for EMDR and breathing phases.
• Number of cycles set according to your available time.
ABSOLUTE PRIVACY (ZERO DATA)
Your emotions belong to you. EMDR Flow requires no account creation, has no ads, works 100% offline (Airplane Mode), and collects absolutely no personal data. Buy the app once, it's yours forever. No hidden subscriptions.
SAFETY FIRST
A "Panic" button is accessible at any time to interrupt the session and trigger a safety breathing exercise (heart coherence) to ground you in the present.
IMPORTANT MEDICAL DISCLAIMER
EMDR Flow is a wellness and daily stress management tool. This application does not replace psychotherapy, diagnosis, or medical treatment. It is not designed to treat severe trauma or complex Post-Traumatic Stress Disorder (PTSD) autonomously. In case of deep psychological distress, please consult a qualified healthcare professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Nouveau mode EMDR + mode respiration
- Améliorations des performances
The developer, Jonathan Luquet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jonathan Luquet
- Size
- 40.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © Jonathan Luquet
