LAMO Fit
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
LAMO Fit is a free, simple, on-device interval workout builder and timer. Create a workout, add exercises, set your interval and rest times, choose the number of sets, and hit start. Clear beeps and distinct tones keep you on track through work and rest—so you can focus on moving, not watching the screen.
Privacy First
Works completely offline. No account required. No in-app purchases. No invasive ads.
Custom Workouts
Create and save your own custom workouts with any exercises you want.
Sample Library
Quick-start with pre-built workout templates designed for bodyweight training.
Flexible Exercises
Add exercises from a library of popular moves or create your own. Reorder with drag-and-drop.
Customizable Intervals
Set interval length, rest between exercises, rest between sets, and number of sets.
Audio Cues
Built-in timer with clear beeps and distinct tones for work vs. rest phases. Works with your music.
Heart Rate Tracking
Monitor your heart rate during workouts via Apple Health integration.
Activity Log
Track your completed workouts with notes and how you felt after each session.
Ratings & Reviews
The developer, Peter McRae, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Peter McRae
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 LAMO Ventures