Kegel MD

Pelvic Floor Training for Men

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Kegel MD is a guided pelvic floor training app for men, built to help you train with better technique, safer pacing, and real consistency. Follow a structured 20-week roadmap with progressive sessions, clear phase cues (breathe, squeeze, release), and simple completion tracking to keep momentum week after week. Key features: - Guided kegel sessions with visual timing and round-by-round coaching - Progressive 20-course plan with unlock-based progression - Ground Mode for 5-minute preparation or recovery sessions - Daily safety limit prompts to avoid overtraining - Optional daily reminders (off by default) with custom time - Sound and haptic controls, including intensity and pulse speed - Practical, science-based articles for men's pelvic health - English and French language support Kegel MD is free, ad-free, and focused on privacy: no unnecessary permissions and no tracking. This app is for wellness and habit support only, and is not a medical diagnosis or treatment tool.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

- refractor course data - ui change for ios/android

Version 1.1.0

The developer, Frederic Hache-Fournier, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Frederic Hache-Fournier
    Size
    • 29.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    Copyright
    • © Frederic H-Fournier
  • Privacy Policy

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