FitHer - AI Workout for Women
Cycle Sync Plans, Gym & Home
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop guessing your workout. FitHer's AI builds a fresh daily plan around your goals, energy, and menstrual cycle - for the gym or home. Your body, every day.
FitHer is an AI workout app made for women. Instead of generic, copy-paste routines, FitHer builds a personalized workout plan every single day, around your goals, experience, energy, and menstrual cycle.
WHY WOMEN LOVE FITHER
- A fresh AI workout every day, not the same fixed routine
- Cycle syncing: your workout adapts to each menstrual cycle phase
- Train your way: at the gym, at home, or bodyweight only
- Adapts to how you feel - tired, sore, or low-energy days get a lighter plan
- Built for women's goals: toning, strength, weight loss, glutes, posture, and wellness
CYCLE-SYNCED WORKOUTS
Your hormones change through the month, so your training should too. FitHer's AI raises or lowers the intensity and volume of your workout to match your menstrual cycle phase, so you train with your body instead of against it. No more forcing a heavy gym session on a low-energy day.
YOUR PERSONAL AI FITNESS COACH
FitHer learns your body and creates daily workout routines with the right exercises, sets, reps, starting weights, and rest timers. Every workout you log makes the next AI plan smarter, so your progress never stalls.
GYM, HOME, OR BODYWEIGHT
Tell FitHer your equipment and space - a full gym, a few dumbbells at home, or nothing at all - and the AI builds a women's workout that fits. Perfect for beginners and experienced lifters alike.
WHAT YOU GET
- Daily AI-generated workout plans for women
- Cycle syncing and menstrual cycle tracking
- Gym, home, and bodyweight workout routines
- Strength, toning, weight loss, and glute programs
- Workout logging, progress tracking, and personal records
- Rest timers and clear exercise guidance
Whether you want to build strength, tone up, lose weight, or just move with your cycle, FitHer is the AI workout planner that actually knows you. Download FitHer and let your AI coach build your workout - every single day.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Smoother onboarding and general performance improvements and bug fixes.
The developer, JoCoding, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JoCoding, Inc.
- Size
- 45.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- FitHer 프리미엄 연간 $39.99
- FitHer 프리미엄 월간 $5.99
- Copyright
- © 2026 JoCoding, Inc.