FitHer - AI Workout Planner
Cycle-Aware Fitness for Women
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
AI workouts for gym or home, adjusted to your goals, condition, and menstrual cycle.
FitHer is an AI workout planner for women that builds daily fitness routines around your goals, experience, body condition, and menstrual cycle.
Whether you train at the gym, at home, or with bodyweight routines, FitHer helps you decide what to do today, track every set, and adjust your next workout based on your progress.
# WHY FITHER
## AI workout routines
- Personalized plans based on your goal, level, equipment, and training environment
- Daily adjustments for sets, weight, order, and intensity
- Gym workouts, home workouts, and bodyweight routines
- Chat with your AI coach during workouts
## Cycle-aware training
- Workout intensity adjusted around your menstrual cycle
- Lighter sessions when your condition is low
- More challenging routines when you feel ready
- Cycle and condition trends you can review over time
## Smart workout tracking
- Log sets, reps, weights, and time
- Estimate 1RM and detect personal records
- See muscle recovery with a visual heatmap
- Review AI post-workout reports and growth analysis
## Exercise library
- 122 exercises organized by muscle group
- Form guidance and safety notes
- Alternative exercise suggestions for your situation
# BUILT FOR
- Beginners who are not sure where to start
- Women returning to fitness after a break
- Gym and home workout users
- Anyone who wants structured training without guessing
- Women who want routines that respect their condition and cycle
Start free. Premium subscriptions unlock an ad-free experience and deeper AI workout analysis.
Subscriptions are charged through your iTunes account and may renew automatically 24 hours before the current period ends. You can manage or cancel subscriptions in your iTunes account settings.
Privacy Policy: https://fither.jocoding.io/privacy
Terms of Service: https://fither.jocoding.io/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
v1.0.7 Update
- Fixed an issue that could prevent AI workout generation.
- Improved workout session security and saved workout handling.
- Updated analytics, privacy, and ad consent settings.
- Overall stability improvements.
The developer, JoCoding, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JoCoding, Inc.
- Size
- 47.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- FitHer 프리미엄 연간 $34.99
- FitHer 프리미엄 월간 $3.99
- Copyright
- © 2026 JoCoding, Inc.
