Intake: Calorie & Macro Tracker
Calorie tracking made easy.
Intake is a powerful calorie counter and macro tracker built for fat loss, muscle gain, and weight maintenance. Log food in seconds using AI photo scanning, voice input, barcode scanning, or manual search.
No spreadsheets. No guesswork. Just results.
SMART AI FOOD LOGGING
• AI Photo Scan — Snap a photo of your meal
• AI Voice Logging — Just say what you ate
• Barcode Scanner — Instant nutrition data
• Text Search — Fast and accurate database
Track calories, protein, carbs, and fats effortlessly.
HIT YOUR MACROS WITH PRECISION
• Custom calorie goals
• Adjustable protein, carb & fat targets
• Smart macro recommendations
• 30/35/35 default split (optimized for most users)
• Dynamic calorie adjustments based on your goal
Whether you're cutting, bulking, or maintaining — Intake adapts.
BUILT FOR REAL TRANSFORMATIONS
• Weight loss tracking
• Muscle gain support
• Maintenance mode
• Progress charts
• Goal timeline estimates
• Daily calorie tracking
• Weight logging
Stay consistent. See progress. Get results.
DESIGNED FOR SPEED
Other calorie tracker apps feel outdated and slow.
Intake is built modern, fast, and AI-powered — so tracking never feels like a chore.
PREMIUM FEATURES
Upgrade to unlock:
• Unlimited AI scans
• Advanced macro adjustments
• Full barcode access
• Enhanced tracking tools
Subscriptions are managed via Apple In-App Purchase.
Take control of your nutrition.
Download Intake today.
NUTRITION DATA ATTRIBUTION
Powered by fatsecret nutrition API (www.fatsecret.com)
SUBSCRIPTION INFORMATION
Intake offers optional auto-renewing subscriptions to unlock premium features.
• Subscription Length: Monthly and Yearly options available
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Your account will be charged for renewal within 24 hours prior to the end of the current period
• You can manage and cancel subscriptions in your App Store account settings
Privacy Policy: https://intake.fit/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve tracked calories on and off since 2012, and one of the biggest frustrations has always been how tedious it is to manually log foods when you have no idea what the nutrients are. I’ve tried a few different apps over the years, but none of them really felt like they solved that problem. Intake is incredibly smooth and user-friendly. I literally took a photo of my meal using the AI scan, and it broke EVERYTHING down for me. If you have any health or fitness goals at all, this app is a must-have. I’m never going back to another app. Intake finally fixed what the others were missing
Tracking I’ll stick with
kennypowerzzz69
This is the first tracking app I’ve used that actually feels like a real upgrade from MyFitnessPal. The interface is cleaner, faster, and logging food takes way fewer steps, which makes a big difference if you track regularly. It feels like it was designed by someone who actually understands nutrition tracking the macros are clear, the search works well, and the whole experience is smoother. If you like tracking but hate the friction of older apps, this is a much better version of the same idea.
Easy to use and really helpful!!
Quapssssssss
Really impressed with how simple this app is to use. A lot of calorie trackers feel complicated, but this one makes it quick and easy to log what you’re eating. Being able to take a quick photo of your food or scan a barcode makes tracking super easy. I’ve found myself checking in every day because it’s so easy to stay consistent. Highly recommend
Tracking Made Simple
Jessspohr
I’ve tried a lot of calorie-tracking apps, and this one honestly stands out. The tracking is super accurate and easy to use, and the tools built into the app make staying consistent so much easier. I love how everything is laid out — from logging meals to monitoring progress — it feels really intuitive. Definitely one of the best apps I’ve used for staying on track with my goals.
- Fixed and improved AI scanning
Version 1.1
The developer, Intake LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Intake LLC
Size
118.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0.0 or later.
iPhone Requires iOS 18.0.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.