Drift: Breathing & Sleep
Calm anxiety with box & 4-7-8
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: multi-day breathing journeys, streak milestones, and a gentle daily wind-down reminder. Start the free 7-Day Calm Reset tonight.
Drift is a private breathing studio for settling your nervous system fast — and building a daily calm practice that sticks.
Start a 60-second reset, wind down for sleep, focus before deep work, or lift your energy. Each session pairs guided breathing — box breathing, 4-7-8, coherent breathing and more — with living generative art, optional haptics, and ambient sound.
NEW IN THIS VERSION
- Journeys: multi-day guided plans. Begin with the free 7-Day Calm Reset, or go deeper with Sleep Deep and Focus Builder.
- Streak milestones: a quiet habit system — 3, 7, 14, and 30-day badges, plus your best streak.
- Daily wind-down reminder: one gentle, optional nudge at the time you choose.
- Wind Down (4-6): a new long-exhale pattern for the minutes before bed.
When you finish a session, Drift saves an afterglow: a unique visual trace you can keep or share.
Why Drift feels different:
- Fast goal-based sessions for Reset, Sleep, Focus, and Energy
- Full-screen living visuals that move with each inhale and exhale
- Optional haptic pacing for quiet practice
- Ambient sound or silent mode
- Private, no-account session gallery
- Short sessions from 1 to 5 minutes free
Drift Premium unlocks deeper patterns, long 10-20 minute sessions, premium visual worlds and journeys, the full gallery, and an ad-free experience.
Drift is not medical advice and does not diagnose or treat any condition.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
NEW: multi-day Journeys (free 7-Day Calm Reset), streak milestones, an optional daily wind-down reminder, and the Wind Down 4-6 sleep pattern. Plus polish and fixes.
The developer, NADIR AL-HAMZI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NADIR AL-HAMZI
- Size
- 50.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Drift PRO Monthly $2.99
- Drift PRO Lifetime $39.99
- Drift PRO Annual $19.99
- Copyright
- © Ideal Intelligence