Japanese Walking - WalkPace
Interval Walking Timer
Only for iPhone
Free · In‑App Purchases
iPhone
WalkPace is your personal interval walking coach based on the popular Japanese walking method. Alternate between fast and slow walking paces to help improve fitness, burn more calories, and build endurance — all in just 30 minutes a day.
HOW IT WORKS
• Set your fast and slow walking intervals (default: 3 min each)
• Choose the number of rounds (default: 5)
• Press Start and follow the audio and haptic cues
• The timer guides you through each phase automatically
FEATURES
• Customizable intervals — adjust fast/slow duration, number of rounds
• Audio & haptic feedback — know when to switch pace, even with your phone locked
• Walk history — track all your sessions on a visual calendar
• Detailed stats — calories burned, total minutes, streaks
• Achievement badges — unlock rewards as you progress
• Warm-up & cool-down — optional phases before and after your walk
• Apple Health integration — sync steps and distance
• Dark mode — beautiful interface day and night
• 50+ languages supported
WHY INTERVAL WALKING?
Research from Shinshu University in Japan suggests that alternating between brisk and slow walking for 30 minutes, 3 times a week, may help improve aerobic fitness, leg strength, and blood pressure — potentially more effectively than walking at a constant pace.
WalkPace makes this method simple. No gym required. Just walk.
Ratings & Reviews
• Shorter intervals! You can now set your fast and slow intervals
anywhere from 5 seconds to 15 minutes — fully tailor each walk to
your own pace.
• Walk reminders are now free for everyone.
• Cleaner, easier-to-navigate Settings.
• Smaller download size, performance improvements, and bug fixes.
The developer, Aleksei Izbrodin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aleksei Izbrodin
- Size
- 57 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- WalkPace Pro Lifetime $24.99
- WalkPace Pro Annual $14.99
- WalkPace Pro Weekly $3.99
- Copyright
- © 2026 WalkPace
