Conquer Fear: Overcome Anxiety

Small steps to confidence

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Name the thing fear has been blocking. Conquer Fear helps you find a first step small enough to take this week, then walks you up from there, one step at a time. There's something you want. The new job, the talk, the friends, the date. And a fear is standing in the way. Conquer Fear breaks that fear into baby steps that start easy and get slightly scarier, one step at a time, until you've done the thing itself. No streaks to lose. No feeds to scroll. Open the app, see today's step, go do it. HOW IT WORKS 1. Start with the goal. Name what you want and what's in the way. 2. AI builds your ladder: small, concrete steps from "you could do this today" up to the full goal. Edit anything. 3. See only the next step. The rest stay hidden until you get there, so there's nothing to dread. 4. Do it for real. The app waits while you take the step out in the world, then asks how it went. 5. Watch the fear shrink. Your fear is a monster in the arena, and every step you master weakens it, until it falls. WHAT'S IN IT • Graded exposure, one rung at a time: face the smallest version of a fear, repeat it until it feels boring, then step up. • Fear check-ins before and after every attempt, so you have a record of what actually happened, not just what you remember. • The ladder adapts to you: crush a step and the app offers to move you up early; get stuck twice and it offers to split the step into smaller ones. • Someone to talk to when you freeze: a short chat about the step you're stuck on, without leaving the app. • Photo proof: capture evidence of your wins and build a trowith. • One gentle reminder a day with your actual next step. No guilt mechanics, no shame streaks. WHAT PEOPLE USE IT FOR Social anxiety, public speaking, making friends, dating, job interviews, phobias, leaving the house more, asking for what they want. Any goal a fear has been quietly blocking. HELP AND SAFETY Settings has a Help & Safety screen: crisis lines for your region, and a plain statement of what this app is and isn't. It's there from your first session, not buried. ACCOUNTABILITY, IF YOU WANT IT Upgrade to regular 1-on-1 calls with a real person who's expecting you. Book them right inside the app. FREE TO START Sign in with Apple, Google or email. Free gives you one ladder, your first three steps, twenty attempts and three help chats. Standard unlocks unlimited ladders, every step, unlimited attempts and chats, smaller ones when something feels too big. SUBSCRIPTIONS Standard is available monthly or annually. Accountability is monthly and includes everything in Standard. Prices are shown in the app before you buy and vary by region. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lifeisagame.ai/privacy-policy Conquer Fear is a self-help tool inspired by exposure princia medical device, and it's not a substitute for professionalcare. It is not intended to diagnose, treat, cure or prevent any disease. If fear or anxiety is affecting your daily life, check with your GP or a qualified professional. The fear doesn't get smaller by waiting. Take the first step

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A NEW WAY TO START Setting up now begins with what you actually want. Name the goal fear has been blocking, list everything standing in the way, say how scary it feels today, and pick one step you could take this week. You'll see an estimate of how your first 30 days could go, with your own blockers marked along the way, and you'll say what reaching the goal would be worth to you. By the end you've done the hardest bit of thinking, and your ladder is ready. The old four-slide tour now lives in Settings as How it works, if you want to look back at it. SIGN IN WITH APPLE OR GOOGLE Create an account or sign in with Apple or Google instead of an email and password. Existing email accounts still work exactly as before, and if you sign in with the same address you'll land in your own account, not a new empty one. HELP & SAFETY, IN THE APP Settings now has a Help & Safety screen: crisis lines for your region, and a plain statement of what this app is and isn't. It's there from your very first session. A CLEARER SUBSCRIPTION SCREEN The subscription screen fits on one page, says what Standard actually gives you, and has an obvious way out: a close button in the corner and a Maybe Later button you can't miss. SIGNING UP IS LESS FIDDLY • A fresh install opens on sign up, with log in one tap away • The Create Account button is no longer hidden behind the keyboard, and the return key submits the form • What you're agreeing to is its own step now, not a line of small print • The sign-up screen fits and scrolls properly on smaller phones FIXES • Your ladder still gets built when our usual AI provider is down • The app no longer flashes errors while it starts up

The developer, RYAN PETER BELL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
RYAN PETER BELL
Size
84 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Cartoon or Fantasy Violence
    Profanity or Crude Humor
    Horror/Fear Themes
    Alcohol, Tobacco, Drug Use or References
    Contests
    Guns or Other Weapons

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Premium Annual $49.99
  • Life Is A Game Premium + Coaching $149.99
  • Life Is A Game Premium + Coaching $49.99
  • Life Is A Game Premium $9.99
Copyright
© 2026 Ryan Bell