RunningTempo: 180 BPM Pacer
Running Metronome & Cadence
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Find your rhythm and keep every run on pace.
RunningTempo is a cadence metronome built for runners. Choose a steady BPM or create a staged cadence workout, then run with clear, reliable beats alongside your music, podcasts, or system announcements.
Whether you are heading out for an easy run, tempo session, or intervals, RunningTempo helps you stay focused on a consistent rhythm without constantly checking your screen.
CORE FEATURES — ALWAYS FREE
• Stable Cadence Metronome
Choose your target BPM and follow a precise, consistent beat throughout your run.
• Music and Podcast Friendly
Use the metronome with imported local music or alongside supported third-party audio players. Adjust beat and local music volumes independently.
• iPhone and Apple Watch Control
Start, pause, stop, and adjust cadence from your wrist while your iPhone handles playback. You can also use the metronome directly on Apple Watch.
• Run Reports
Review cadence and heart-rate trends after your run, then create a shareable running poster.
• Custom Experience
Choose from multiple click sounds, playback modes, and supported languages.
RUNNINGTEMPO PRO — ONE-TIME PURCHASE, NO SUBSCRIPTION
• Cadence Workouts
Create and save multi-stage plans with custom durations and BPM targets. Cadence changes automatically as each stage begins.
• Heart Rate Guard
Set a heart-rate threshold using Apple Watch. When your heart rate rises above the selected level, RunningTempo can gently lower the cadence target and restore it after recovery.
• Pro Sync
Keep Pro settings and cadence workout plans available across iPhone and Apple Watch.
BUILT FOR REAL RUNS
RunningTempo is an independent app made by a runner who wanted a focused cadence tool without ads or recurring subscriptions. Your settings, imported music, and running data stay on your devices.
Find your rhythm. Enjoy the run.
Ratings & Reviews
- This app’s overall rating was recently reset.
RunningTempo 2.0 is here.
• A completely redesigned interface with clearer, smoother controls
• New cadence workouts with customizable stages, durations, and BPM targets
• New Heart Rate Guard to help adjust cadence based on workout intensity
• Improved iPhone and Apple Watch syncing and remote control
• Better compatibility with local music, third-party players, and system announcements
• More reliable audio recovery after interruptions
• Redesigned run reports and shareable posters
• Performance, battery-life, and stability improvements
The developer, 志峰 许, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 志峰 许
- Size
- 7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.6 or later.
- iPhone
- Languages
English and 4 more
- English, French, Japanese, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- RunningTempo Pro Lifetime $5.99
- Copyright
- © 2026 RunningTempo
