Quency: Subliminal Creator
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn your goals into daily habits: personalized subliminal affirmations across 7 life areas. Create, listen, transform.
Quency lets you create real 20kHz subliminals from your own affirmations — then play them silently alongside Spotify, YouTube, or any music. You write the affirmations. You control what goes into your subconscious.
Most subliminal apps just lower the volume. Quency encodes your affirmations at 20kHz using true Nyquist-frequency modulation — the upper threshold of human hearing. Real subliminal audio, not just quiet text.
Your favorite music keeps playing. Your podcast keeps running. Quency layers your subliminals underneath in real time — no interruptions, no switching apps.
Every affirmation is written by you. No mystery content. No trusting a stranger's YouTube upload. Every track is built from your intentions, in your words.
Track your growth across 7 life areas:
- Mindset
- Looks
- Mental Balance
- Relationships
- Wealth
- Health
- Focus & Productivity
Earn XP, hit milestones, and see which areas you're showing up for.
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SUBSCRIPTION
Full access requires an active subscription. A 7-day free trial is included.
- Monthly: $3.99/month
- Annual: $39.99/year
Payment will be charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings.
Privacy Policy: https://radial-ironclad-854.notion.site/Quency-Privacy-Policy-319dc062d91f8090b6d5cc0c5aeca651
Terms of Use: https://radial-ironclad-854.notion.site/Quency-Terms-of-Service-319dc062d91f80a28b21e34439b734c2
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- You can now edit your tunes anytime — update the affirmations, name, cover image, and voice from your Library or Home screen.
- Duplicate any tune to quickly create variations without starting from scratch.
- Save your favorite affirmations and reuse them across future tunes with one tap.
- Playlists got a big upgrade: add a cover image, set ambient sound, subliminal playback, and a sleep timer for the whole playlist, plus a breakdown of your playlist by category.
- New volume dial right on the player for fine-tuned playback volume.
- Your daily streak and total listening time are now visible on Home.
- Expanded the FAQ with more detail on how subliminal audio works and what results to realistically expect.
- Various bug fixes: playlist creation, playback, and editing are now more reliable.
The developer, Janek Buntkowski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Janek Buntkowski
- Size
- 52.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $3.99
- Annual — Quency Premium $39.99
- Copyright
- © 2026 Janek Buntkowski