Switching from another app? Bringing your history over is now much easier. Pick your export from Hevy, Strong, Bolt or GymBook, and every exercise RepXP cannot match on its own shows up in one list, each with a match already filled in. Check it, change any row with a tap, and import. On iPhones with Apple Intelligence, RepXP also understands the names other apps use. An exercise RepXP does not have is added as your own, so none of your history is lost. Coming from an app without its own importer, a spreadsheet or paper notes? Pick Somewhere else during setup, or Import AI History in Settings, and any AI assistant converts it for you. Also in this release: - See how long a workout will take before you start. The estimate comes from your own pace, set by set, and updates as you build a workout. - Stronger at the Same Effort: after a workout, see which lifts are heavier than a few weeks ago at the same effort you logged. Pro shows the numbers and adds the week's biggest gains to your weekly report. - Turned off renewal during your free trial? RepXP reminds you two days before it ends, so nothing stops by surprise. - Prices on the upgrade screen now load reliably on a slow connection.

Coming back after a break? Comeback Mode now covers every exercise. Until now, only exercises on Autopilot eased back in after a break. Now every weighted exercise does. Come back to one after four weeks or more and your workout suggests a lighter starting weight at the top. Tap Apply to use it, or ignore it and train as planned. Revert puts every weight back exactly as it was. Comebacks also look at how hard your last session before the break was. If you logged near-max effort, the full cut applies. If the session was easy, the weight drops by less, so you do not start lighter than you need to. Comeback Mode is part of Pro. Also in this release: - Build a routine during setup and you can start its first workout right away, straight from the last setup page. - After each of your first three workouts, the free plan shows the targets Autopilot would set for next time. - A planned workout no longer starts on its own before you have finished your first one. - A finished workout could, in rare cases, save with no sets and no duration. Your sets now always make it into your history. - Tapping a notification, most often the rest timer, could crash the app mid-workout. That is fixed. - Tips no longer show up on top of a running workout or on a screen they do not belong to.

Every session you have ever logged, back in reach. Workout history is no longer capped on the free plan. The 30 day window is gone, so every session you have finished stays open to read and edit, whatever month or year it happened in. Nothing was ever deleted, it was only hidden, and it is all back the moment you update. What stays on Pro is the length of the charts and the stats built on top of them. Strength Standards now read as a comparison instead of a snapshot. Pick a period and each lift shows the tier it came from beside the tier it reached, with its old position marked on the gauge, so a lift that climbed from Novice to Intermediate says so itself rather than leaving you to remember where it started. Also in this release: - The AI routine flow has been rebuilt around the routine wizard, so the steps from prompt to review look and behave like the rest of the app. - An AI that answers "true" or "1" instead of "yes" no longer has its progression settings quietly dropped on import. - Strength Standards were measured against a kilogram figure even when you train in pounds, which put every lift a tier or two too high. The ratings are accurate now, so some will read lower than they did before.

A routine before your first session. Answer a few questions about your training days, how long you have, your goal and your equipment, and RepXP writes the whole routine: a split that fits your week, exercises matched to the gear you own, sets and reps chosen for your goal, and a starting weight estimated on every exercise. Nothing arrives blank, and every number is one tap from being changed. Turning progression on comes filled in too. The rep range comes from your goal, the weight jump from the plates you actually own, and how often it moves from the size of that jump next to your working weight. With Pro, Autopilot is already set up on the main compound lifts of each workout it builds. Also in this release: - Tapping the Watch banner on your phone now opens the session as it stands: elapsed time, sets and exercises done, and every set the Watch has logged. Taking the workout over is a button underneath, so you see where you are before you decide. - Switching between kg and lb now converts everything you have already logged. The same lift stays the same weight, shown in the other unit. - Heart rate zones stay on cardio, where they belong. Live heart rate and calories still show on every workout. - An imported routine keeps the weights it was imported with. - A cardio exercise tracks against the single goal it was given, instead of whichever one the app read first. - The Watch no longer marks a personal record at a weight nobody has lifted.

Coming back after a break? RepXP now notices. Autopilot eases your weights back in, your reports understand the gap, and a welcome card gets you going again. Also in this update: • Lifetime Pro: pay once, keep every Pro feature forever • Announcements and notifications now arrive in your language • Backups now include your Autopilot progress and exercise groups • Bug fixes and polish

Bring your old workouts with you. AI History Import turns paper logs, spreadsheets, or an export from another app into RepXP workouts. Paste them into any AI assistant using our ready-made prompt, then import the result. You can bring in several files at once. Also in this version: • Your logged body weight can now save to Apple Health. • Helpful tips appear right where new features live. • Clearer time and duration display in your language. • Small fixes and polish.

RepXP now speaks your language. This update adds full translations in German, Spanish, French, Brazilian Portuguese, and Bulgarian: every screen, notification, report, and Apple Watch view. Pick your language right in the app under Preferences, or use the iOS per-app language setting. Reports, coaching messages, and exercise names all follow along.

This update helps you bring more of your training into RepXP and makes progression easier to follow. • Import from GymBook: restore active and archived workouts, workout history, and supported measurements from one GymBook backup. • New Message Center: keep announcements, training reports, and important updates together in one place. • Trial recap: if your free trial ends, RepXP can show a personal summary of the workouts and progress you made. • Clearer progression: improved readiness alerts, workout guidance, and effort-aware progression behavior. • Polished onboarding, notifications, imports, and general reliability. Thanks to the RepXP user who suggested GymBook support and shared an export that helped make this importer possible.

This update is all about making RepXP feel better in your hands: one new feature you asked for, and a lot of polish. • Custom one rep max: set your own 1RM for any lift in Strength Standards. Swipe a lift to edit or remove it. Your custom values sync with iCloud and are included in backups. • A smoother, more polished feel: new animations and haptics across the app, from starting a workout to leveling up. • Performance: faster You tab and smoother scrolling in Analytics. • Bug fix: typing a value and tapping Save before closing the keyboard now saves exactly what you typed. Found a bug or have an idea? Reach out through Settings, feedback like yours shaped this release.

Your workout is easier to follow, and cardio now has a clearer picture of effort. • Live cardio zones. See your heart rate and current zone during cardio on Apple Watch, or on iPhone with a compatible paired heart-rate source. • Time in every zone. Completed cardio workouts now show average and max heart rate plus a full zone breakdown. • Faster set logging. The active strength set is clearer, with a one-tap Log button and notes that stay out of the way until needed. • Better Watch finish flow. Finish a completed workout directly from the exercise card, with a haptic when you reach a cardio goal. • Your data, your way. Build a custom CSV export for coaches, AI tools, or spreadsheets, then import RepXP files from one place. • Reliable launch after updating. Updating from an older version could close the app the moment it opened. This is fixed, and no workout data was affected. • Steadier rest timer. The rest countdown on the Lock Screen and Dynamic Island could crash when a break ran out while the app was in the background. Thanks for training with RepXP.

RepXP is quicker and smoother this time around. • Instant launch. The app opens right to your workouts, faster than ever. • Import in one tap. Routines from AI coaches now come as a link that drops straight into RepXP, and shared links open every time. • Stress and Recovery, for everyone. The screen now works if you track by exercise, with more detail to dig into. • Your day at a glance. Finished a workout today? Its full summary now shows right on your day view. Thanks for training with RepXP. Keep the streak going.

Share your workouts Your training is worth sharing. RepXP 2.1 lets you send any workout, or your whole routine, to a friend with a QR code or link. Exercises, sets, reps, weights, breaks, supersets, and progression settings all come along. • Share a workout or your full routine from the workout preview • Friends add it by scanning the QR code or tapping the link, and review everything before it lands in their list • No account needed, the whole workout travels inside the code Smarter progression alerts • Progression Ready alerts now highlight exercises from the workout scheduled on the day the alert arrives, not whichever workout you finished last • No more stacked notifications: when a progression alert lands on a reminder day, it takes the reminder's place As always, thanks for training with RepXP. If you're enjoying the app, a review goes a long way!

RepXP 2.0 A big one. Smarter progression, effort tracking, a fresh start, and widgets with personality. Effort tracking (RPE / RIR) Log how hard each set, exercise, or session felt with a smooth new slider. See your effort in history and reports, and get a new Recovery and Stress view that tracks your training load over time. Free to log and view. Progression that reacts to you (Pro) Your suggested weights now adjust to how hard your sessions actually feel, easing off when you are cooked and pushing when you have more in the tank. See it before you lift it (Pro) Workout previews now show exactly what will be applied when you start, whether that is a progression bump or a deload. Progression ready alerts (Pro) Get a heads up when an exercise is ready to move up, right after you finish. A brand new start Onboarding got a full refresh: pick your goal, bring your history in from other apps with step by step export help, and start with a 14 day Pro trial. Training with another app we do not list yet? Request it right from setup. Widgets with personality The Volume widget now tells you what you moved in real terms, more than a car, a bus, even a plane, with an icon that grows as you do. All home screen widgets are freshly branded. Cleaner and clearer Simplified Settings, tidier volume numbers across the app (28.5k kg instead of tonnes), and a smarter Apple Watch workout list. Fixes Squashed false deload triggers and fixed a frozen rest timer on Apple Watch during effort rating.

This update brings RepXP to Siri, the Home Screen, and Spotlight, plus a tidier You tab. • New: Voice commands with Siri. While you're working out, say "Hey Siri, log set in RepXP" to record your next planned set. Out of the gym? Ask Siri to show your streak, look up a PR, tell you how much you've lifted this week, or start any of your workouts. No Pro required. • New: Home Screen quick start. Press and hold the RepXP icon to jump straight into one of your recent workouts. • New: Spotlight search. Your workouts and exercises now show up in iPhone search. Tap a result to open it in the app. • Rest timer now stays in sync everywhere. If you start a break by voice while your phone is asleep, the lock screen notification and the countdown inside the app match perfectly when you come back. • Simpler You tab. Settings is flatter and faster to scan, and reporting a bug or requesting a feature is now a single streamlined screen. • Small visual polish across the app.

This update gives Pro users a way to protect their streak when life gets in the way and makes it easier to see everything Pro unlocks. • New: Streak Freeze (Pro). Heading on vacation, sick, or taking a planned rest week? Tap Freeze on your Current Streak card and the streak pauses right where it is. It auto-unfreezes the moment you start your next workout, so you can pick up exactly where you left off. • Tap "All Pro features unlocked" on the subscription page to open a What's Unlocked screen. Every Free and Pro feature is grouped by category with a clear check or lock so you always know what you're getting. • The Workouts tab empty state now fills the screen so the background looks right on day one. • Small visual polish across the app.

This update sharpens a few things you see every day. Tap any day in the weekly preview to see what's coming up or what you've already crushed, check your workout history in a cleaner layout, and trust your Apple Watch cardio numbers a bit more. • Tap any day in the weekly preview to open a quick summary card. Past days show your completed workouts and total volume. Today shows what's scheduled with a Start button. Future days show what's planned. Missed days are clearly flagged. • Workout history detail now shows a clean 2x2 stat grid with Exercises, Duration, Volume, and Sets. • Refreshed onboarding with new welcome messaging and a fresh background across every step. • Scheduled workout countdown no longer triggers again after you've already completed today's session. • Apple Watch cardio: calories and distance now begin counting when you press Play, not from the start of the workout. Duration also stays accurate after the app spends time in the background. • Small visual polish across the app.

A fresh new look. Tabs, screens, and the app launch animation now wear a vibrant gradient backdrop that brings out the depth and translucency of Liquid Glass. • Smoother exercise switching during active workouts, especially with large history • Tap the auto start countdown to begin your workout right away

Leveling is now optional. Choose during onboarding, or change your mind anytime under: You → Settings → App Preferences → Workout Preferences XP and badges keep accruing silently in the background, so you can turn leveling back on whenever you like and pick up right where you left off.

Warmup Exercise: You can now add a dedicated warmup to any routine. The warmup exercise appears in the exercise picker and helps you prepare for your workout without cluttering your main exercise list. Other improvements: • Fixed streak protection alerts firing incorrectly • Moved Report Badge setting for easier access • Various bug fixes and performance improvements

Watch PR Detection: Your Apple Watch now shows a trophy icon when you're about to beat a personal record. Hit the PR and get a celebration banner right on your wrist. After finishing, the completion screen breaks down your XP earned by sets, PRs, and streak bonuses. Other improvements: • Redesigned Watch active workout layout with cleaner exercise cards • Various bug fixes and performance improvements

AI Assisted Routine: Generate a personalized workout routine using any AI assistant. RepXP builds a detailed prompt with your full exercise catalog, equipment, and training history. Copy it to ChatGPT, Claude, Gemini, or any other AI. The AI acts as your fitness coach, asks about your goals, experience, and schedule, then outputs a structured plan. Paste the result back into RepXP and it imports everything as ready to use workouts with progression already configured. Free for all users. Other improvements: • Per workout break timers now sync to your Apple Watch so rest periods carry over when you switch devices • Fixed break timer not resetting correctly between exercises • Fixed skip exercise button overwriting all completed sets with zeros instead of only filling the remaining empty ones • Fixed keyboard blocking the Apply button when editing a set

Bug fixes and improvements: • Fixed a critical bug where starting a workout on the Apple Watch would stop responding after the phone ended any workout in the background • Progression suggestions now correctly expire after a manual deload instead of retrying stale targets indefinitely • Moved the progression settings section higher in the exercise configuration screen for easier access

Apple Watch Set Editing: You can now edit reps and weight directly on your Apple Watch. Tap Edit Set to adjust values with simple steppers, then choose Apply to update just that set or Apply to Following to update all remaining sets at once. You can also delete the last completed set if you need to redo it. Chart Goal Lines: Add goal lines to your body composition, exercise volume, and cardio charts. Set a target for any metric and a persistent line appears on the chart so you can track your progress toward it. Configurable through the new gear button on each chart. AI Recovery Insights: Muscle group analytics now includes a personalized training summary powered by on device AI. It analyzes your recent training patterns and gives you recommendations on what to train next and what needs more rest. Requires a device that supports Apple Intelligence. Other improvements: • Fixed a bug where progression could apply incorrect values if your last workout had different weights or reps across sets • Training heatmap month labels now scroll with the grid instead of staying fixed • Tapping a muscle group on the radar chart now shows volume and trend details • Fixed an issue where the Apple Watch could show a stale "tap to continue" banner after ending a workout on your phone

Supersets & Tri-Sets: You can now build superset and tri-set workouts. Pair two or three exercises together and the app walks you through each rotation, one set at a time, with rest timers between groups. Works on Apple Watch too. This is a Pro feature. Other improvements: • Monthly and yearly report notifications now arrive on the first day after each period ends instead of waiting for Sunday • Fixed a bug where workout streaks wouldn't reset properly if you missed your scheduled days • The You tab loads faster now • Various UI fixes