• Set a publishing schedule for Mental Steps with a specific date and time. • Optionally keep step instructions hidden until the scheduled reveal time. • Share scheduled Mental Steps via QR codes or MER1, preserving their schedule and reveal settings. • Improved Mental Steps Library synchronization and minor fixes.

• Improved integration with Thought Furniture (Workbench) in MindBackyard’s Thought Space, including creating Mental Steps from a thought. • MindAnchors can now include optional Audio, Expected Blocks, and what actually happened. • Updated typography throughout MindEntry for a cleaner, more consistent experience. • Minor fixes and improvements.

• Added MindPulse, a gentle visual, haptic, and optional notification pulse that can help you stay with your current Mental Step. • Added new bundled Mental Steps, including Adaptive Steps Template, Start-Time Steps Template and Fixed Steps Template, for choosing steps as you go, before you start, or in advance. • Rebuilt and refined the existing bundled Mental Steps for a smoother Mental Navigation experience. • Improved Mental Navigation with Gradual Continuation, letting you add a Next Move and keep going from your current position. • You can now edit saved Your Step answers and user-entered Next Moves while navigating. • Added and improved reminders for Mental Steps, including Once and Daily repeat options. • Improved MindEaseOut so your thought appears briefly, then gradually fades away. • Improved continuation and restoration of unfinished Mental Steps, including a direct Cancel option. • Improved Cross-Dimensional Handshake with independent Global and individual Mental Steps destinations. • Minor fixes and improvements.

• Mental Steps can now be connected to Thought Blocks in MindBackyard, making it easier to move from a thought into action. • Improved App Blocking support during Mental Steps for smoother transitions between MindEntry and MindBackOut. • Minor fixes and improvements.

• Added 5-4-3-2-1 Grounding, a new built-in Set of Mental Steps for bringing attention back to your immediate surroundings. • Improved Mental Steps with clearer editing, reordering, and keyboard controls. • Improved Your Step and Next Move behavior during Mental Navigation. • Improved branching between Mental Steps, including the ability to try another Set of Mental Steps when you're stuck. • Added support for discovering and importing official Mental Steps published by MINDBEBOP. • Improved deletion, continuation, resume, and return behavior throughout Mental Steps. • Minor fixes and improvements.

• Added Continue Later — leave Mental Steps and return to the same navigation when you’re ready. • Added adaptive Mental Navigation — change your Mental Destination or use “I’m Stuck” when the current path no longer fits. • Added Full-Screen mode for a simpler, more focused Mental Steps experience. • Added My MindAnchors — keep a photo or word from where you arrived, and bring MindAnchors into MindZoneOut. • Added Home search for Mental Steps — type a name to quickly find and launch the Mental Steps you want. • Improved integration with other MINDBEBOP tools, including returning to the same active Mental Step and more reliable App Blocking with MindBackOut. • Improved incoming-thought support, Mental Steps discovery and editing, Hallway Mode, spacing, keyboard visibility, and Light / Dark Mode consistency.

• Introducing MindAnchor, an optional way to capture where you arrived after completing a Recipe or CogniHack. • New Stateful Navigation with Continue Later and Resume. • Improved temporary leave and return flows during navigation. • Navigation webhooks now continue correctly after Resume. • Updated About MINDBEBOP and localization.

• Added Why I’m Here, an optional reminder that stays with you throughout a recipe and appears before cancelling. • Introduced MindEvents with context-aware suggestions for meaningful moments. • Added Share Extension, Shortcuts, App Intents, and Universal Links. • Added Cross-Dimensional Handshake for optional webhook integrations. • Improved recipes, Hallway mode, share import, and overall reliability.

• New Send to Recipe integration from MindFlipOut, MindShoutOut, and MindZoneOut. • New Hallway Mode for navigating recipes through a spatial hallway experience. • Updated About and company information. • Minor interface refinements.

• New Recipe Protection (locking apps of choice while recipe is running) support with MindBackOut. • Protect compatible recipes while they run and automatically unlock when completed. • Added recipe-level protection settings and MindBackOut configuration flow. • Added support for protected recipe sharing and imports. • Interface refinements, stability improvements, and fixes.

• Stateful Recipes: Recipes can now adapt to the current moment while they run • New bundled CogniHack: The First Move helps turn task paralysis into a visible first step • Take the First Step: Start a returned task directly in The First Move • MindShoutOut integration: Improved workflows for handling returned thoughts • MindBackOut integration: Complete The First Move to unlock apps locked by MindBackOut • New Ask & Store steps for more flexible recipes • Stability improvements and fixes

• Blank Map: Added a new MindBlank visualization to help you explore your MindBlank time in a simple visual form • Your Step: Recipes and CogniHacks can now ask for your current task, thought, situation, or action while running • More flexible recipe flows: Your Steps can be requested before starting or when reached during a sequence • Focus improvements: MindBlank is now hidden while running a Recipe or CogniHack • Stability improvements and fixes

• Share recipes more easily — recipe cards now include a scannable QR code and import text for Messages, Mail, and Copy. • Clearer shared summaries — step lists use plain language when you share a recipe. • Share from Recent — share recipes straight from your recent list, free. • Better recipe runs — the Current Step takes center stage while a recipe is running. • Smoother recipe completion — Fade and Haptic effects can now be added to the Mark Complete action. • Longer recipes — build up to 10 steps (3–5 still works best). • About — Calendar prompts before events now live under MindPreCog. • About and About Company — updated descriptions to better reflect MINDBEBOP and MindEntry.

• Calendar — Zone It: Open MindZoneOut before an event for a quick quiet reset before meetings, work, or social situations. • Calendar — more reminder timing options: Choose reminders 30 or 45 minutes, or 1, 2, or 3 hours before an event. • MindBlank — Share: Share a simple image summary of your MindBlank activity from the About screen. • Recipes — improved search: Find recipes more easily by situation, step instructions, tags, and related terms. • Recipes — clearer guidance: Recipe steps can now include titles and detailed instructions while you move through them. • Recipes — better sharing and import: Shared recipes now keep full step details and instructions when imported. • Mind Detox catalog: Recipes published on mindbebop.com now require MINDBEBOP Access to run or save. Your own recipes and shared MER1 recipes still work freely. • Paywall flow improvements: Unlock options now appear immediately after recipe preview/import. • About screen improvements: Cleaner settings appearance, updated MINDBEBOP company information, and localization improvements across 6 languages. • Bug fixes and stability improvements, including a fix for Weekly MindPreCog scrolling.

• Added MindBlank, a passive reflection of the time your mind stayed quiet • Added MindPreCog with morning, bedtime and weekly prompts • Added event-based actions that can open MindEntry or other MINDBEBOP tools • Improved Recipe flow and added rescue buttons • Added MindBackyard as a Recipe step • Removed MindEntry as a Recipe step • Added support for French, German, Japanese, Korean, Portuguese (Brazil), and Spanish (Spain) • Stability improvements and minor fixes

• Added support for MindEntry steps inside Recipes • Improved Recipe flow between MINDBEBOP apps • Added more flexible text handoff options in Recipes • Improved Recipe editing and run behavior • Stability improvements and minor fixes

Recipe flow is now smoother and more reliable in MindEntry. • MindEntry-only recipe steps now keep you in MindEntry until you choose Continue or Skip. • The step instruction UI is now non-blocking, so you can keep typing while completing the step. • Fixed an issue where a stale prompt could appear when launching partner-app steps (such as MindBackOut or MindZoneOut). • Improved overall step progression reliability.

• Recipes — Build steps that include MindEntry (capture / refine in-app), Flip, Schedule, Zone, Back, Ease, plus custom action steps for anything you want to do between apps. • MindFlipOut — For Flip steps, choose how the handoff works: Light, Heavy, or Split (auto-detect when it can). • Mind Detox Recipes — Catalog can refresh from mindbebop.com across multiple languages; search works across localized titles; English stays canonical for steps. • Recipe Library — Favorites and Favorites only behave correctly; enabling favorites view clears folder/tag filters so nothing hides by mistake. • Reliability — Smaller fixes under the hood for storage and runs.

• Schedule recipes to run at specific times • Run recipes automatically from MindShoutOut notifications • Run a recipe multiple times in sequence

• Added compact recipe sharing using MER1 codes • Improved recipe import experience • MindEntry now loads the latest recipes from mindbebop.com at launch

• Open MindEntry directly from MindShoutOut notifications • Added short codes for recipes (e.g. [SF], [FZ]) with copy support • Updated About MINDBEBOP page

• Improved app behavior and internal access handling • Minor fixes and improvements