Practice pull-ups and bodyweight moves with easy, spaced sets. See the next ready set, rest when needed, and retest clean maxes—offline.
GrooveLog is a focused pull-up and bodyweight Grease the Groove coach for clean, frequent easy sets: pull-ups, push-ups, dips, squats and holds.
Open the app or glance at the widget, see what is ready, and act in seconds: log the easy set, wait for the spacing timer, switch to a Light Day or Exceptional Rest, or retest your clean max at the end of the cycle. The goal is steady practice, not a crowded gym planner.
GTG RHYTHM YOU CAN FOLLOW
Grease the Groove works when practice stays easy and frequent. GrooveLog turns that rhythm into a simple loop: clean max -> easy reps or holds -> spacing -> rest -> retest -> next cycle. You always know which movement is ready and why.
STEADY PROGRESS WITHOUT CLUTTER
- Built for Grease the Groove, not generic gym logs
- Supports multiple active GtG cycles for bodyweight movements
- Keeps each set easy, clean, and far from failure
- Shows when to log, wait, rest, reduce, or retest
- Uses 40-60% clean-max targets, 3-6 easy sets, and 3-6 week cycles
- Makes daily adherence visible without penalizing an Exceptional Rest day
- Works offline with no account, no analytics, and no server
FEATURES
- Focused Today screen with one clear next-set action
- Interactive next-set Home Screen widget
- One-tap easy-set logging
- Interactive reminders to log or defer from the notification
- Clean max history and guided retests
- Long-term clean-max progress for every movement
- Optional Easy or Near-limit feedback with deterministic local guidance
- Persistent Light Day and Exceptional Rest controls
- Rest timer for the next ready set
- Smart rest days based on your GtG schedule
- Pull-ups, push-ups, dips, squats, planks, L-sits, dead hangs, and custom movements
- Duration targets for holds and isometrics
- Cycle adherence, daily volume, and on-device history
PRIVATE BY DESIGN
GrooveLog keeps your GtG history on your device. There is no account, no analytics, no server, and no cloud sync.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bnjdpn.github.io/GrooveLog/privacy.html
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This maintenance update refreshes App Store listing details and improves release reliability. The core GrooveLog experience is unchanged.
Version 2.1.15
The developer, Benjamin Dupin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Benjamin Dupin
Size
3.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.