ADHD Focus AI
Tasks, Focus and Time for ADHD
Free · Designed for iPad. Not verified for macOS.
You know what to do. You just can't start. ADHDFocus is built for that exact moment.
NEW: VOICE START
- Tap the mic and say what you are avoiding
- ADHDFocus turns it into one tiny action and offers a 5-minute focus session
- No typing required at the exact moment executive dysfunction kicks in
HANDS-FREE FOCUS
- Say “Start a focus session” and name the task to begin without typing
- Choose a 5–45 minute session by voice and let ADHDFocus open into the live timer
- Ask Siri for today’s focus time, sessions, streak, or remaining tasks
START IN SMALL STEPS
- Break an overwhelming task into concrete starter steps
- Pick one tiny action and begin before the spiral gets louder
ADHD-SIZED FOCUS SESSIONS
- 5, 15, and 25-minute sessions that match your energy
- Gentle, Sprint, and Deep modes for different kinds of days
- No shame if all you can do today is five minutes
LEARN YOUR PATTERNS
- Log distractions with one tap
- See which days and times tend to break your focus
- Use weekly insight to choose your best next session
BUILT FOR ADHD, NOT AGAINST IT
- No giant dashboard to decode before you begin
- Open the app, start small, and build momentum
FREE TO TRY
- 3 free focus sessions and 5 task breakdowns
- Premium unlocks unlimited sessions, unlimited breakdowns, pattern insights, and best-next-session recommendations
If ADHDFocus helps your brain, a rating helps other ADHD people find it too.
Ratings & Reviews
- Start a real focus timer from Siri with a spoken task and duration
- Ask Siri for focus stats or your remaining tasks
- Your voice-started session now opens directly into the live timer
- Clearer Premium benefits and transparent 3-day trial messaging
The developer, The Das Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Das Group
- Size
- 11.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 DAS Group LLC