Relay Athletic
Train. Log. Get Better.
Free · Designed for iPad. Not verified for macOS.
Relay is the official athlete app for programs built on Relay Athletic.
Your coach builds the program. You execute it. Relay makes sure nothing gets in the way.
YOUR WORKOUTS, READY WHEN YOU ARE
Open the app and today's session is already there — sets, reps, load, tempo, rest. Everything your coach prescribed, exactly as they built it. No PDFs. No group chats. No guessing.
LOG AS YOU LIFT
Track every set in real time. Relay captures your results and sends them straight back to your coach — automatically. They see what you hit. You stay accountable.
WATCH YOUR PROGRESS BUILD
Strength curves, estimated 1RMs, volume over time. See exactly how far you've come — per lift, per block, per season.
CHECK IN DAILY
Log readiness, sleep quality, and soreness in seconds. Your coach monitors trends across the roster and adjusts your training before problems become injuries.
BUILT FOR ATHLETES WHO TAKE IT SERIOUSLY
Relay is used by competitive teams and high-performance programs. If your coach runs Relay, this is your app.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
+ bug fixes
The developer, Helia AI GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Helia AI GmbH
- Size
- 90.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Helia AI GmbH