Symp Trac: Chronic Illness Log

Symptom, pain & flare diary

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Track symptoms, pain, mood & vitals in seconds. Spot the patterns behind migraines, fatigue & flares, and sync with Apple Health & Watch. Private, on-device. Your body tells a story every day. Symp Trac helps you capture it. Whether you live with a chronic condition, recover from surgery, or simply want to understand your health patterns — Symp Trac gives you a simple, flexible way to log symptoms, track vitals, and spot trends. Designed to work on your terms, not ours. TRACK ANYTHING, YOUR WAY Create your own health metrics or choose from 40+ ready-made Apple Health items. Track headaches, fatigue, pain levels, mood, blood pressure, weight, steps, water intake — whatever matters to you. Four powerful metric types adapt to any situation: • Yes/No — Did the symptom occur today? One tap, done. • Number — Count glasses of water, medication doses, or hours of sleep. • Decimal — Log precise measurements like temperature or weight. • Scale (0–10) — Rate pain severity, energy levels, or mood on a visual color-coded scale. MULTIPLE ENTRIES PER DAY Some things change throughout the day. Enable multi-entry mode for any metric to capture pain flare-ups in the morning, energy dips after lunch, and mood improvements by evening — each with its own timestamp and note. ADD CONTEXT WITH NOTES Numbers alone don't tell the full story. Attach a note to any entry to record what triggered a symptom, what you ate, how you slept, or what helped. When you review your data later, you'll know exactly what happened. SEE THE BIG PICTURE The Monthly Overview transforms raw data into clear visual insights: • Trend lines for numeric metrics and severity scales • Dot clusters showing symptom frequency at a glance • Statistics including averages, minimums, and maximums • Switch between card view and detailed table view Spot patterns you'd never notice otherwise. See how weather, food, stress, or medication affects your symptoms over weeks and months. APPLE HEALTH INTEGRATION Connect to Apple Health with 40+ curated metrics across six categories: Symptoms, Heart, Vitals, Body Measurements, Activity, and Nutrition. Your entries sync automatically — one app, unified health data. ON YOUR WRIST The native Apple Watch companion lets you log symptoms in seconds without reaching for your phone. Perfect for capturing flare-ups, pain spikes, or medication timing the moment they happen. HOME SCREEN WIDGETS Glance at today's data or log entries directly from your Home Screen. Choose from dot indicators, trend sparklines, severity bars, or multi-metric list widgets. BUILT FOR REAL LIFE • Clean, modern interface with Light and Dark mode • iCloud sync keeps your data across all your devices • 5-second daily logging — designed to be effortless so you actually stick with it • Your data stays on your devices — we don't have servers, accounts, or analytics FREE TO START, POWERFUL WHEN YOU NEED IT Track one metric completely free, forever. Unlock unlimited metrics with Symp Trac Premium: • Weekly, Monthly, or Yearly subscription options • 3-day free trial available WHO IS SYMP TRAC FOR? • People managing chronic conditions — migraine, IBS, fibromyalgia, arthritis, POTS, endometriosis, autoimmune disorders • Anyone recovering from surgery, injury, or illness • Patients who want better conversations with their doctors • Health-conscious individuals tracking vitals, nutrition, and wellness • Anyone curious about what affects how they feel Start tracking today. Your future self — and your doctor — will thank you. --- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cooperative-catmint-496.notion.site/Privacy-Policy-for-Symp-Trac-Health-Tracker-324d692d254d801c954aecf693a86e84?source=copy_link

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• Export your data as CSV — free for everyone • New doctor report (PDF) with monthly statistics • Free plan expanded: 3 metrics + current and previous month of history • Small fixes and polish

Version 1.1

The developer, Petr Nezval, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Petr Nezval
    Size
    • 16.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 42 more
    • English, Afrikaans, Arabic, Azerbaijani, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kazakh, Korean, Latvian, Lithuanian, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Petr Nezval
  • Developer Website
  • Privacy Policy

    • More by Petr Nezval

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