PushUp App Blocker - Chrona
Unlock screen time by exercise
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
With Chrona: Turn Push-Ups Into Progress
What if one simple habit could make you stronger every single day?
Chrona is the simplest way to build consistency with push-ups. No complicated workouts. No distractions. Just you, the floor, and steady progress.
THE IDEA
Most people don’t fail because they can’t work out — they fail because they can’t stay consistent.
Chrona fixes that.
By focusing on just **one powerful exercise**, Chrona helps you build a habit that actually sticks. Push-ups are all you need to get stronger, leaner, and more disciplined over time.
HOW IT WORKS
Open Chrona → Do your push-ups → Track your progress → Come back tomorrow.
That’s it.
No noise. No overwhelm. Just daily momentum.
KEY FEATURES
Simple Push-Up Tracking
* Log your reps in seconds
* Track daily, weekly, and total push-ups
* See your progress grow over time
Build Real Consistency
* Stay accountable with daily tracking
* Create a habit that compounds
* Show up, even on low-motivation days
Progress That Motivates
* Visualize your improvement
* Watch your totals stack up
* Turn small wins into big results
Minimal & Focused
* No unnecessary features
* No distractions
* Just push-ups and progress
WHY CHRONA WORKS
Consistency beats intensity.
Chrona removes friction and decision fatigue so you can focus on what matters: doing the reps. When the barrier to starting is low, showing up becomes automatic.
PERFECT FOR
* Anyone who wants to get stronger without complicated workouts
* Beginners starting their fitness journey
* Busy people who need a quick daily habit
* Anyone tired of starting and stopping routines
THE RESULT
Do a few push-ups today.
Do a few more tomorrow.
A month from now, you’ll feel it.
A year from now, you’ll see it.
START SMALL. STAY CONSISTENT.
Download Chrona and build a habit that lasts.
For the End User License Agreement (EULA), please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms: https://chrona.rehila.dev/fr/terms
Privacy: https://chrona.rehila.dev/fr/privacy/
Contact: contact@rehila.dev
Improved pushups detection.
The developer, Farid Rehila, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Farid Rehila
- Size
- 71.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $4.99
- Yearly $12.99
- Copyright
- © 2026 Farid Rehila
