NEATReps

Tiny goals for higher NEAT

Free · Designed for iPhone. Not verified for macOS.

Build higher daily NEAT with fast rep logging, gentle reminders, widgets, and Apple Watch support. NEAT Reps is a lightweight movement tracker designed to help increase your NEAT (Non-Exercise Activity Thermogenesis) through small actions that add up over the day. Create simple daily goals like squats, push-ups, calf raises, or any movement you want to repeat. Log reps in a tap, check your progress at a glance, and stay consistent without turning movement into a complicated fitness workflow. NEAT Reps is built around the idea that everyday movement matters. By making it easy to track small sets throughout the day, the app helps you build habits that support more daily activity, less sedentary time, and higher overall NEAT. Features: - Create daily movement goals in seconds - Log reps quickly with +1, +5, and +10 buttons - See overall completion and per-goal progress - Get gentle inactivity reminders - Check progress from iPhone widgets - Log and review progress from Apple Watch - View progress from the Apple Watch Smart Stack - Keep your data local and private NEAT Reps is designed for fast, repeatable movement throughout the day, whether you are building a desk-break habit, adding extra activity between tasks, or tracking simple bodyweight goals. No account. No social feed. No unnecessary complexity. Just a simple way to move more and support higher daily NEAT.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

A fresh new look! • Brand-new app icon on both iPhone and Apple Watch • Fully redesigned interface with a fresh green theme, a clearer daily progress ring, and refreshed goal cards • New daily streak on the home screen — see every day you hit your goal • Redesigned reminder settings, new-goal sheet, and onboarding If NEAT Reps keeps you moving, we'd love a review!

Version 1.0.4

The developer, Zerui Zhou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Zerui Zhou
    Size
    • 2.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 2 more
    • English, Simplified Chinese, Traditional Chinese
    Age Rating
    9+
    Copyright
    • © Zhou Zerui
  • Privacy Policy

    • More by Zerui Zhou

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